The Latest From CarbSmart

Low-Carb Alcohol Guide Episode 4

2023 Low-Carb Alcohol Guide – CarbSmart Podcast Episode 4

Ring in the New Year without compromising your low-carb lifestyle with our comprehensive Low-Carb Alcohol Guide. Discover how to enjoy festive spirits and toasts while maintaining ketosis with our curated selection of keto-friendly drink options. Understand the carb count of various alcoholic beverages so you can enjoy a festive and guilt-free celebration. Let's toast to a healthy, happy, and low-carb New Year!

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Low-Carb Holiday Gift Giving

Low-Carb Holiday Gift Giving – CarbSmart Podcast Episode 3

Discover the joy of low-carb holiday gift-giving with CarbSmart! Dive into a treasure trove of creative ideas and thoughtful tips that will make your holiday season both merry and carb-conscious. Whether you're looking for the perfect gift for a low-carb enthusiast or seeking inspiration to treat your loved ones without compromising on health, this is your go-to guide. Tune in to explore a range of options that celebrate the festive spirit while staying true to a low-carb lifestyle.

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Refusing Holiday Food & Staying Low-Carb

Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

CarbSmart Podcast Episode 1: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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Refusing Holiday Food & Staying Low-Carb

Refusing Holiday Food and Staying Low-Carb by Dana Carpender

The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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Allulose - The Sweet Solution for a Sugar-Free Lifestyle

Allulose: The Sweet Solution for a Sugar-Free Lifestyle

Are you dreaming of sweet treats but dreading the sugar rush? Say hello to Allulose, the revolutionary sweetener changing the game for sugar-free lifestyles! Dive into the world of guilt-free sweetness. Allulose can sweeten your life, minus the calories, carbs and sugar spikes. It's not just a sweetener, it's a sweet solution for a healthier you. Stay tuned to learn more about this amazing sugar substitute. Indulge in sweetness, indulge in health, with the CarbSmart.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays