Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
Read More »Fat Fast Morning Mocha Recipe from Fat Fast Cookbook 2: Low-Carb, Keto
Morning Mocha Fat Fast Recipe from Fat Fast Cookbook 2. Great on a hot summer morning. Feel free to microwave it in the winter for a hot beverage, too. Either way, it’ll get you out of the house fast.
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