CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,782

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,728
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,641
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,124
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 1,893
Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 1,342

Low-Carb Valentine's Day

Low Carb Valentine’s Day Suggestions for the Low Carb Dieter

Andrew DiMino 2,390

Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
Read More »
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 2,892
Whitman’s Sampler Sugar-Free Assortment 10 oz. Box

Andrew DiMino 3,265
Keto Low-Carb Chocolate Cookie Pie Recipe

Dana Carpender 2,313
Romantic Raspberry Fool Low Carb Dessert Recipe

Tracey Rollison 2,403

The Latest From CarbSmart

Keto Low-Carb Irish Coffee Recipe by Dana Carpender

Dana Carpender's Low-Carb Irish Coffee recipe. Irish Coffee is the all-purpose Low-Carb Gluten-Free dessert because it combines dessert, coffee, and after-dinner drinks.

Erythritol Sugar Free Dark Chocolate Covered Almonds Snack Packs by LC Foods

Andrew DiMino 1,568

Even though sugar-free chocolate covered almonds have been around for years I really think you'll like the erythritol-sweetened dark chocolate almonds from LC Foods. These healthy high-fat dark chocolate snacks are rich with flavor and healthy dry roasted almonds.

Low-Carb Gluten-Free Sautéed Mushroom Recipe

Low-Carb Gluten-Free Sautéed Mushrooms Recipe

Di Bauer 1,795

Sautéed Mushrooms are incredibly versatile. These Low-Carb Gluten-Free goodies can be used to top a burger or steak, as a side dish, in omelets, or in sauces. This recipe is very simple and flavorful. When I make it, I like to keep the leftovers for future use in other recipes. The sautéed mushrooms can be kept for about a week in the refrigerator or they can easily be frozen. Any way you choose to use them, they will elevate your meal.

Low-Carb Gluten-Free Chunky Beef Chili Recipe

Judith van den Broek 1,658

This Low Carb Chunky Beef Chili recipe from Judith van den Broek is a great variation for a cold winter night. The hearty, thick chunks of beef mixed with onions, celery, tomatoes and spices makes the perfect Low-Carb Gluten-Free variation of healthy chili.

Erythritol Sugar-Free Dark Chocolate Covered Peanuts Snack Pack by LC Foods

Andrew DiMino 1,743

LC Foods Erythritol Sugar-Free Dark Chocolate Covered Peanuts Snack Packs are the latest step in the evolution of sugar-free dark chocolate snacks. Each piece has a thick layer of sugar-free dark chocolate wrapped around a dry roasted peanut.

Low-Carb Gluten-Free Marinated Three Bean Salad Recipe

Di Bauer 1,467

This low-carb version of three bean salad has wax beans, green beans, and black soy beans. It is flavored with a simple sweet-sour vinegar and oil dressing, a nice salad for a special meal or potluck.

Romantic Raspberry Fool Low Carb Dessert Recipe

Tracey Rollison 2,403

A stressed cook means romance gets its goose cooked. No cooked gooses here but an easy, romantic special dessert. Try this Raspberry Fool Low Carb Dessert Recipe for Valentine's Day or any other special day! This is as simple as it gets. A simple low carb romantic dessert for 2.

Morning Mocha Fat Fast Recipe from Fat Fast Cookbook

Fat Fast Morning Mocha Recipe from Fat Fast Cookbook 2: Low-Carb, Keto

Dana Carpender 2,138

Morning Mocha Fat Fast Recipe from Fat Fast Cookbook 2. Great on a hot summer morning. Feel free to microwave it in the winter for a hot beverage, too. Either way, it’ll get you out of the house fast.

Fat Fast Buffalo Chicken Soup Recipe from Fat Fast Cookbook 2

Dana Carpender 1,983

This Fat Fast Buffalo Chicken Soup recipe from the Fat Fast Cookbook 2 is devastating. I’ve analyzed this as 10 servings, but unless you live alone, you won’t get that much. The family will eat it all, while you’re sticking to your Fat Fast portions—which should be about 1½ cups each.

Erythritol Sugar Free Dark Chocolate Covered Barberries Snack Pack by LC Foods

Andrew DiMino 1,290

Remember the good old days of binging on Nestle Raisinets? Remember enjoying the chocolate and sweet, sweet raisins by the handful? Those were great until we learned what excessive sugar does to our bodies. Now as low carbers, we have had to avoid these sweet treats until now. LC Foods has taken the taste we remember from the old Nestle Raisinets and recreated it in their Sugar-Free Dark Chocolate Covered Barberries.

Page 38 of 305« First...10 20 30 36 373839 40 »50 60 70...Last »

Low Carb Cooking 101

Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages

Di Bauer 1,871

The worst thing about preparing holiday meals is... preparing the holiday meals. It really is difficult timing everything to be ready to serve at the same time, especially when you want to socialize with your family and friends and not be isolated in the kitchen silently (or not so silently) tearing your hair out by the roots. Included are 10 Low-Carb Appetizers, Salads & Beverages recipes for a successful holiday meal.
Read More »
Low-Carb Lesson #15: Broiled Flounder, Buttery Broccoli, & Mushroom Salad

Di Bauer 1,507
Low-Carb Lesson #06: Oven Roasted Chicken & Peppers

Di Bauer 1,556
Low-Carb Lesson #13: Low Carb Mexican Fiesta; Meatloaf, Fauxtatoes, Beans, Deviled Eggs, & Pina Colada Mocktail

Di Bauer 1,447
Lesson #22: Low Carb Veal Parmesan Burgers

Di Bauer 1,455
Low-Carb Lesson #18: Shrimp, Chilled Fruit, & Iced Tea

Di Bauer 1,385
Make-Ahead Low-Carb Holiday Recipes, Part III: Holiday Desserts

Di Bauer 1,561
Low-Carb Lesson #07: Turkey Burgers & More

Di Bauer 1,534
Low-Carb Lesson #08: Pizza Frittata & Tossed Salad

Di Bauer 1,438

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,665

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,053
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,868
12 Best Low-Carb Spring Foods

Dana Carpender 2,098
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,558

Recipe Videos

Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video

Dana Carpender 3,233

Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
Read More »
Pepper Jack & Avocado Omelet Recipe – Dana Carpender’s Low-Carb for Life Video #1

Andrew DiMino 2,024
Cocoa-Peanut Porkies Recipe – Dana Carpender’s Low-Carb for Life Video #3

Dana Carpender 2,219
Low-Carb Fat Fast Coffee with Heavy Cream Recipe – Includes Video

Di Bauer 3,028
Easy Low-Carb Mayonnaise Recipe – Dana Carpender’s Low-Carb for Life Video #2

Andrew DiMino 2,261
Low-Carb Fat Fast Gelatin Whip Recipe – Includes Video

Di Bauer 3,657
Low-Carb Ham, Cheddar, and Broccoli Quiche Recipe by Dana Carpender – Includes Video

Dana Carpender 2,778

Low Carb Success Stories

Rose From North Carolina’s Low Carb Success Story

Julie Westly 743

Rose from North Carolina is 56 years old and is 5' 8" tall. Rose began low carbing with the Atkins program in December of 2000 weighing 210 pounds, and now weighs just over 145 pounds. She's just slightly above her goal weight, and has dropped from a size 22 to a size 10!
Read More »
Adele’s Low Carb Success Story

Julie Westly 1,496
Peggy Lee’s Low Carb Success Story – OUR 100th SUCCESS STORY!! 145 lbs. lost so far!!

Julie Westly 1,438
Peggy From Georgia’s Low Carb Success Story

Julie Westly 589
An Update From PJ From Illinois’ Low Carb Success Story

Julie Westly 722
Cathie From Florida’s Low Carb Success Story

Julie Westly 718
Vonnie From Australia’s Low Carb Success Story

Julie Westly 633

Celebrating All of Your Low-Carb Holidays

Keto Low-Carb Irish Stew Recipe

Dana Carpender 2,318

This St. Patrick's Day, indulge in a traditional Irish feast without straying from your low-carb or keto lifestyle! Our Keto Low-Carb Irish Stew recipe brings the heartwarming flavors of Ireland right to your table, offering a delicious blend of tender meat and savory broth that's sure to please your palate. Crafted with health and taste in mind, this stew is not only easy to prepare—requiring no meat searing—but it's also a nutritious alternative that doesn't compromise on the rich, comforting essence of the classic dish. Whether you're celebrating your heritage or simply looking for a cozy meal to share with loved ones, our Keto Low-Carb Irish Stew is the perfect addition to your St. Patrick's Day menu. Join us in making this festive day a guilt-free culinary adventure!
Read More »
Crunchy Keto Low-Carb Coleslaw with Almonds Recipe

Dana Carpender 2,572
Low-Carb Gluten-Free Red Cabbage with Bacon and Caraway Recipe

Di Bauer 2,876
Low-Carb Stir Fried Cabbage Recipe

Di Bauer 2,594
Old-Fashioned Low-Carb Cole Slaw Recipe

Di Bauer 1,864