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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 921

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 877
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 243
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 696
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,544
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,045

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 877

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,596
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,536
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,204
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,722

The Latest From CarbSmart

EZ-Sweetz Stevia & Monk Fruit Sweetener (300 Servings/Bottle)

EZ-Sweetz Stevia & Monk Fruit is a new liquid sweetener made from the extracts of Stevia leaves and a sweet melon called monk fruit.

Tangerine Cremesicle Think Thin Low Carb Gluten Free Protein Bars

Tangerine Cremesicle Think Thin Protein Bars – Discontinued by Manufacturer

Andrew DiMino 374

Tangerine Cremesicle Think Thin Low Carb Protein Bars

Dark Chocolate Think Thin Low Carb Gluten Free Protein Bars

Dark Chocolate Think Thin Protein Bars – Discontinued by Manufacturer

Andrew DiMino 659

Dark Chocolate Think Thin Low Carb Protein Bars

Chocolate Espresso Think Thin Low Carb Gluten Free Protein Bars

Chocolate Espresso Think Thin Protein Bars – Discontinued by Manufacturer

Andrew DiMino 450

Chocolate Espresso Think Thin Low Carb Gluten Free Protein Bars

Keto Low-Carb Johnny Appleseed Pork Chop Recipe

Di Bauer 1,413

Like Popeye and Olive Oyl, Batman and Robin, or peanut butter and jelly, some things just belong together. Pork and apples are just such an example. Let's face it, if you're living a low-carb lifestyle, you're likely not eating many apples since they have a higher glycemic count that other fruits. Never fear, I've solved that problem for you. A day or 4 before you plan to make these delicious Johnny Appleseed Pork Chops, make a batch of Zapples in the crockpot and store the finished product in the fridge. Never fear, you will have plenty of Zapples left over for snacking or desserts. This pork chop recipe will take you right back to your childhood.

Chocolate Covered Strawberries Think Thin Low Carb Gluten Free Protein Bars

Chocolate Covered Strawberries Think Thin Protein Bars – Discontinued by Manufacturer

Andrew DiMino 529

Chocolate Covered Strawberries Think Thin Low Carb Gluten Free Protein Bars

Thick It Up Low-Carb Thickener Bundle – Includes Stainless Steel Shaker & Funnel

Andrew DiMino 2,020

To make thickening chili, gravies, smoothies and other liquids easier, we created the Dixie Carb Counters Thick It Up Low-Carb Thickener Bundle – which contains: 1 6-ounce bag of Dixie Carb Counters Thick It Up Low-Carb Thickener, 1 Stainless Steel Shaker & 1 Silicone Folding Funnel.

EZ-Sweetz Liquid Stevia Sweetener (300 Servings/Bottle)

Andrew DiMino 1,232

EZ-Sweetz Stevia is a new liquid sweetener made from the extracts of Stevia leaves. The synergy of this proprietary blend means it has no unpleasant aftertaste. The amber-colored drops have a clean, slightly caramel-y taste similar to raw sugar, with none of the characteristic bitterness of Stevia.

Low-Carb Home On The Range Cole Slaw Recipe

Crunchy Keto Low-Carb Coleslaw with Almonds Recipe

Dana Carpender 2,282

What if you’d like your Coleslaw with a little extra crunch? A great low-carb ingredient that will take any cole slaw recipe from good to great is almonds – either slivered almonds or sliced almonds.