CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

How many ways can one article get things wrong?! Newsweek’s overwhelmingly wrong-headed article "Can You Lose Weight on a Ketogenic Diet?" by Joseph Frankel is clearly going for a record.

Now sweetened with stevia and maltitol. Sugar-free chocolate Santa's stuffed with fluffy marshmallow. These are perfect stocking stuffers! A low-carb Christmas candy that everyone can enjoy.

A recent study by IDF Diabetes Atlas was conducted of the national, regional and global impact of diabetes for 2015 and 2040. It shows that diabetes prevalence, deaths attributable to diabetes, and health expenditure due to diabetes continue to rise across the globe with important social, financial and health system implications.

A multi-cohort study with meta-analysis was conducted to examine whether employees exposed to social stressors at work, such as workplace bullying and violence, have an increased risk of type 2 diabetes. The study included 45,905 men and women (40–65 years old and not diabetes at the start of the study) from four studies conducted in Sweden, Denmark and Finland.

3 oz. bag of individually wrapped pieces of Low-Carb, sugar-free peanut butter cups covered in chocolate candy and sweetened with Stevia. Yum!

Fill Your Favorite eBook Reader with CarbSmart Cookbooks! Now is the perfect time to fill up your favorite eBook reader with CarbSmart Low-Carb cookbooks! All CarbSmart Cookbook eBooks. Includes Amazon Kindle, Barnes & Noble Nook, Apple iTunes, Google Play and Kobo eBooks versions.

Stock up on this and save on this 20 pack of Large Size La Tortilla Factory Low Carb Tortillas. The alternative to high carb Mexican Foods. You'll love these high-fiber, 9-inch tortillas with 6g net carbs each by La Tortilla Factory.

The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

In researching why it works, we learn that fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.