Total carbs or net carbs? I am all for anything that works for the individual, but I fear that this kind of focus on micromanagement may scare some people off.
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Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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Quick Tips - I have a suggestion for anyone who is drinking lots of water. Don't throw away your water bottles! Rinse them out, then fill them about ⅓ of the way full of water & put them in the freezer.
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This month's success story is Scott Anderson. Scott is a teacher in Greece, NY and started the low carb lifestyle at the end of 1998. As of this writing, Scott has lost 42 pounds and is now at his maintenance weight. CarbSmart spent a few minutes with Scott to find out how he did it.
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It is always a joy to meet new low carbers, and even more so when you meet couples who are not only partners in marriage but in low carbing, too. The Bickfords are from Maine, and have been married 19 years. Lori is 37 years old; her husband Ralph is 40. They have two children, Tori, 17, and Feather, 15. Lisa is a full-time MRI technologist. She also teaches and sells Creative Memories scrap booking supplies and gives classes.
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Today is the day that I start the Atkins Low Carbohydrate Program (low carbs, high protein, normal fats). I have read most of the book and am ready to start the Induction phase. This is a journey I will continue for the rest of my life.
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Turkey Burgers & More is a fine summer meal that can largely be prepared ahead of time. It’s great for lazy weekend evenings when you don't want to spend a great deal of time in the kitchen. This meal is a great one to serve guests outside on a picnic table on a shady patio.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Low-Carb for Life Video 5 - In her fifth instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana Carpender shows us how to sear a steak perfectly in a skillet.
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Mike from North Carolina is 43 years old and 5' 10" tall. He has been following the Atkins program since September 9, 2002, and in just 8 1/2 months has shrunk from 230 pounds and size 44 pants to 179 pounds and size 34 pants!
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Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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This St. Patrick's Day, indulge in a traditional Irish feast without straying from your low-carb or keto lifestyle! Our Keto Low-Carb Irish Stew recipe brings the heartwarming flavors of Ireland right to your table, offering a delicious blend of tender meat and savory broth that's sure to please your palate. Crafted with health and taste in mind, this stew is not only easy to prepare—requiring no meat searing—but it's also a nutritious alternative that doesn't compromise on the rich, comforting essence of the classic dish. Whether you're celebrating your heritage or simply looking for a cozy meal to share with loved ones, our Keto Low-Carb Irish Stew is the perfect addition to your St. Patrick's Day menu. Join us in making this festive day a guilt-free culinary adventure!
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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