Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
Read More »Are you Ready to Change Your Life? Preparing for your Low-Carb Lifestyle
I recently heard a woman complain that she just couldn't stick with low-carbing. She does it for a few weeks, loses 15 pounds, quits for a month, gains it all back, and repeats this cycle monthly. She wanted to know what was wrong with her? Why couldn't she stick with it? Does this sound like you?
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