CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

This Low-Carb success story was submitted by Rachel during the month of June 2000. She only wanted to lose about 25 lbs. but discovered that there are other health benefits of the low carb lifestyle.

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way.

So what's your motivation for switching from high-carb society to the fast-paced, dangerous world of low-carbing? For me, it was simple. I was tired of having my 410-pound Mountain of Meat body getting in the way of finding a mate. My parents are getting on in years, and every family function serves as another opportunity for "The Speech" from my father. He'll gather us, his children, at his feet and make his plea.

La Tortilla Factory Low Carb Tortillas: These low carbs wraps have just 3-4 grams of net carbs per tortilla are an excellent source of fiber (6 - 7 grams per tortilla), contains Organic Soy Flour for higher protein (5g per tortilla) & have 10 tortillas per package.

Green Onion La Tortilla Factory Low Carb Tortillas have been discontinued by the manufacturer and are no longer available. To find other low-carb tortillas made by La Tortilla Factory visit here.

Garlic & Herb La Tortilla Factory Low Carb Tortillas have been discontinued by the manufacturer and are no longer available. To find other low-carb tortillas made by La Tortilla Factory visit here.

CarbSmart introduces you to over 125 low carb success stories!! Many people are being successful at living the low carb lifestyle. Whether they want to lose 10, 25, 50, or 100+ pounds, you can read about them here in CarbSmart Low Carb Success Stories!

Pam from Florida is 45. She had her first child at 17, and has struggled with her weight since she was about 20 years old. Pam has been following the Atkins Plan for a year and a half now, and has lost 62 pounds since she began low carbing in October of 1999!

The medical community is finding is that low carbohydrate eating is not causing any harm to people with normally healthy kidney function. It is important when beginning any diet to have a physical to determine your overall health. When you start a low-carb diet, drink plenty of water & add the recommended vitamins and supplements to help your success.

I have recently come to the conclusion that my goddaughter, Brittany, is the devil. At the tender age of eight, it is already apparent to me that she is going to be one of those beautiful, rail-thin-yet-muscular "beach babes" that say things like, "I wish I could gain weight as easily as you do. I just eat, and I eat, and I eat, and I can never get those nice, childbearing hips like you have! It seems like the only place I ever do gain any weight is in my breasts!"