The Latest From CarbSmart

Italian Meatballs in Marinara Recipe

Low-Carb Italian Meatballs in Marinara Recipe

Serve Low-Carb Italian Meatballs as a side dish or over a bed of your favorite veggies and call it a meal. We love sautéed spinach, zoodles, cabboodles (cabbage noodles), and green beans. Simply give these veggies a brief sauté in garlic and olive oil and serve the meatballs and sauce over them with a spoon or two of Parmesan! Yummy!

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Low-Carb Swedish Meatballs in Brown Sauce

Low-Carb Swedish Meatballs in Brown Sauce

Low-Carb Swedish Meatballs in Brown Sauce are great meatballs to package and freeze for many different brown-gravy applications. Make, bake, portion, package and freeze on a tray. After frozen, place in a zip-top bag in the freezer and use as many as needed for individual servings. Way cheaper than store-bought meatballs plus you know what goes into them! Score!

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Low Carb / Paleo Chicken Pot Pie Recipe

Low Carb / Paleo Chicken Pot Pie Recipe – Comfort Food Without All the Carbs

I recently visited my dad and he asked me to make a low carb/ Paleo chicken pot pie. This pie was a big hit with my family and it is perfect for fall. It is a great substitute for the high carb version most people grew up with and it won’t break your carb budget. This recipe is adapted from my Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle that I wrote with my husband who is a professional chef.

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Susie T. Gibbs Chicken Bone Broth Recipe

Low-Carb Chicken Bone Broth Recipe for Ketosis & Intermittent Fasting

Rich Low-Carb chicken bone broth soup forms the base for many soup recipes, or enjoy as a rich cup all by itself. When you have great bone broth, it's very easy to make delicious soups on the fly. It can be as easy as chopping up a bit of veg, adding leftover meats and poof, twenty minutes later...soup! Or it can be an involved slow-cook process, fortifying the soup with bone broth as the cooking liquid. Perfect for intermittent fasts and ketogenic days.

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New 500 Low-Carb Recipes

The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously by Dana Carpender

Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; & higher fat ratios. Dana's updated cookbook has over 125 new and revised low-carb, high-fat recipes you'll love.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays