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Hi, all. Let me introduce myself briefly. I'm an avid cook. I enjoy food in all its richness, and I collect cookbooks of all kinds, especially regional and "antique" or traditional cookbooks. I'm Canadian, I'm curious (my favourite word is "why?"), and I've been a low carber for almost 3 years.

Marilyn, 57, is from Edmonton Alberta, Canada. She started out following Protein Power in October of 1999, and switched over to Atkins since January of 2000. She now tries to limit her carbohydrate intake to between 20 to 30 grams a day.

"Everything's bigger and better in Texas." This old adage refers to the size of things in Texas when compared with the size of things everywhere else in the world. Well, the first part of this old adage surely held true for me! Since I was a rather small and scrawny child in my first few years of life, ending up at 300 pounds what quite a feat. My mother tells me stories about taking me for regular doctor visits and voicing her concerns about me being too skinny and so I must be sick. The family doctor named her "The Mother Hen."

I have been low carbing since Aug. 27, 2000. I have never found any weight loss program that is so easy to follow - with no hunger and such rapid weight loss - in my life. This way of eating is a dream come true!

In May of 1998 my wife Margaret and I wholeheartedly adopted the low carb way of life. My weight loss since then has been about 35 pounds. Margs has lost about 25 pounds. Not only have we lost the weight but in Margaret's case, at least, have maintained the weight loss. have stayed at the Being a type II diabetic, I find it more difficult to hold on to the losses. I do lapse occasionally and have to struggle to get back to the lower weight level that I have achieved through low carbing. We are both continuing to slowly edge towards our target weights.

Diana Lee has developed 130 recipes for cookies, cakes, pies, candy, muffins and breads that allow you to indulge yourself without hurting your new low carbohydrate lifestyle.

2000 Low Carb Success Stories from CarbSmart.com Tinakaye’s Low Carb Success Story Trevor’s Low Carb Success Story Pam’s Low Carb Success Story Low-Carb Success Story: Rachael Thomae Suzy’s Low Carb Success Story Elaine’s Low Carb Success Story Mary’s Low Carb Success Story Barbara From Texas’ Low Carb Success Story Two …

In 1996 I weighed 208 (or maybe more) and wore size 22 jeans. Two years ago this month I hit a body fat percentage of 24% and realized that at 137 I had reached goal. At 5'-4", I wore sizes 8 and 10.

You see, we've been programmed to think that a "DIET" (the other four letter word) is something that we do for a short time. A "DIET" is painful, something we stop and start over and over again!

Barbara from Texas is 36, and has been following the Atkins program since August of 2000, She has also read Protein Power, using it to figure out lean body mass, among other things, and she thinks that both Dr. Atkins New Diet Revolution and Protein Power are great programs.