CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
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New Year’s Resolutions: A Challenge For All Of Us
New Year's Resolutions are promises that we make to ourselves. Some of us believe in making New Year's resolutions; some don't. I happen to believe in them. I believe that it is our obligation to strive to better ourselves, and that making promises to ourselves to do certain things (or not do certain things, as the case may be) will help us to accomplish our goals is one tool we can use to improve ourselves. The trouble is that most of us don't know squat about making effective promises - to ourselves or to anybody else.
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