CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

It’s never a good feeling to go to a party and find out that there’s nothing low-carb that you can eat. So, as always, we need to be prepared. If we’re the ones hosting the party, we need to think of ourselves and not just our guests. If we’re going to a party, we need to bring things for ourselves–and plenty of them. Here are 9 low-carb recipes worthy of any Super Bowl party!

The Original Atkins Bake Mix is NO LONGER AVAILABLE, but try some of these Low-Carb & Keto baking mixes listed at CarbSmart.com.

The deep tantalizing flavor will satisfy your desire for chocolate each and every time. And the best part of all is they are sugar-free and low-carb at just 1-3g net carbs per smooth and creamy bar.

Asher's 1 lb. Sugar Free Milk & Dark Chocolate Assortment. One pound of the most delicious sugar free, low sodium chocolates you've ever eaten.

Asher's 7.5 oz. Sugar Free Milk & Dark Chocolate Assortment - 7.5 ounces of the most delicious sugar free, low sodium chocolates you've ever eaten.

Garlic and Lemon Chicken Breasts are nicely seasoned, and will wake up your take buds without blowing them out of your mouth. And with this meal plan you prepare an entire 4-pound bag at one time, so there’s plenty for leftovers. You can eat the leftover chicken breasts either hot or cold, and I’ve also included several recipes that you can use them in, too. If you are serving the chicken breasts as your entree, I suggest steaming a vegetable to go with it. You can top your veggies with a pat of butter if you like.

JJ from Idaho is 'ageless,' she tells me and is currently at her goal weight of 112 pounds, down from her starting weight of 189 pounds. JJ is 5' 1 1/2" tall and has been following the Atkins program for three and a half years.

Well, the holidays are over, and for many of us, that means "getting back on track" with our eating. Maybe it was that fancy dessert at the in-laws', or maybe it was something savory and nibbly at the office holiday party that led you to eat too many carbohydrates, but now it's the new year, and you're recommitting to a new you.

Kim from Wisconsin is 27 years old. She began following Sugar Busters in April of 2001, and has dropped from a starting weight of 315 to 270 pounds. When Kim began Sugar Busters she wore a size 28W or 4X, and she is currently wearing a size 22W or a 2X! Kim's goal weight is 160 pounds, and she would like to be able to wear a size 12.

My quest for beauty stems from the fact that my grandmother's valuation of my worth was based on my looks, i.e., I was fat and that was unacceptable for a good, young Southern lady (I was 5), whose figure should match her manners and politesse--whose figure and manners and politesse should be used for the catching of a husband.