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Designer Whey French Vanilla has 20g of natural protein per serving complete with all the Essential Amino Acids including Prebiotic Fiber. Only 2g of sugar and 110 calories per serving

Designer Whey Double Chocolate 100% Whey Protein Powder has 20 grams of delicious, GMO-free, Whey Protein Concentrate and Isolate. A smoothie-perfect powder made with the full spectrum of Peptides, plus added Glutamine, Leucine, Taurine and Phenylalanine to dial in your fitness and recovery routine.

Designer Whey Double Chocolate 100% Whey Protein Powder has 20 grams of delicious, GMO-free, Whey Protein Concentrate and Isolate. A smoothie-perfect powder made with the full spectrum of Peptides, plus added Glutamine, Leucine, Taurine and Phenylalanine to dial in your fitness and recovery routine.

20 grams of delicious, GMO-free, Whey Protein Concentrate and Isolate. A smoothie-perfect powder made with the full spectrum of Peptides, plus added Glutamine, Leucine, Taurine and Phenylalanine to dial in your fitness and recovery routine.

The Super Bowl is just around the corner. I can already hear you planning your big party. Obviously you need a Godzilla-sized flat screen TV, I think that's in the rules somewhere. Then you need awesome food. This can include a variety of appetizers and dishes, but don't think they have to be all high-carb fare. Not only can many of your munchies be low-carb, they can also be so delicious that your fellow party buds won't even know it's good for them.

This Low-Carb Gluten-Free Lemon Herb Butter recipe tastes wonderful with fish, chicken, or vegetables. For an extra yummy treat, try this compound butter with fried eggs or other Fat Fast recipes!

The following physical books and Kindle eBook diet books and cookbooks on sale now on Amazon.com. This is a list of books we've found that are on sale for people following the low-carb and ketogenic lifestyle.

The holidays are upon us. It's time to add another notch to your belt, right?  Not necessarily. If you're following the keto diet, you can have your Christmas dinner and eat it too — without gaining weight. 

This easy family-pleasing recipe is perfect for chilly autumn days, and will give you 16 mgs of niacin - 78% of your daily requirement! Add a salad with avocado in it to complete the Southwestern theme, and add even more niacin.

This started with a recipe for tabbouleh I saw posted online. Pretty much the only change I made was to swap the cauliflower for the bulgur. The results were fantastic! Very easy to double this for a crowd.