Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Another simple Fat Fast Recipe. Fat Fast Pork Rinds With Sour Cream Dip. Blend parmesan into sour cream and use as dip for pork rinds.
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Video Recipe: I use this to jump start my day and prevent abuse of those near and sometimes dear to me. In the summer I make it the night before and put it in the refrigerator, then pour it over ice. You could also pour it into popsicle molds and freeze it for Coffee Fat Fasticles. Yum!
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Fat Fast Pork Rinds and Sour Cream is as simple as this - ½ ounce pork rinds with 2 ounces of sour cream. High fat, low-carb, gluten-free, and amazing.
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A simple fat fast recipe. 2 ounces of cream cheese stuffed in one large celery stalk. Make extra and keep covered in the refrigerator. Perfect anytime.
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2 of our favorite ingredients for a Fat Fast, Peanut Butter & Cream Cheese come together. If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.
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The Fat Fast (also called the Atkins fat fast), as outlined by Dr. Atkins in Dr. Atkins New Diet Revolution, is a tool that low carbers who are metabolically resistant can use to get themselves quickly into ketosis. It is also used by many low carbers (myself among them) to break a weight loss plateau or as a means of forcing themselves to get back on track when they have gone off-plan. Includes 17 quick fat fast recipes.
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Diana from Illinois is 52 years old and 5' 4" tall. "I used to be 5' 6"," she laughed. "See what age and weight can do to you, besides giving you arthritis?"
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If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.
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Dr. Beth Gruber talks about the important role of dietary fats. Body fat provides the most important reservoir of stored energy as adipose tissue. Article 20 of the Science of Low-Carb & Keto Diets series.
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Low-Carb, Gluten-Free, Fat Fast, High-Fat Fat Fast Cream Cheese Gelatin Chunks Recipe Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected]. CarbSmart.com has set up partnerships with some of the best online stores to help you stay on your …
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Tonight's meal has a special advantage: all the preparation work can be done the evening before. This makes it perfect for those nights when you know you're going to be getting home from work late, or when you know tomorrow is going to be incredibly hectic. (Are there any days that aren't hectic? If you have a calm, peaceful day occasionally, please let me know your secret!)
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Low-Carb for Life Video 5 - In her fifth instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana Carpender shows us how to sear a steak perfectly in a skillet.
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Annie Thomas’ success toward a healthier, happier, and more productive life is an inspiration to all those following or considering a low carb lifestyle.
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CarbSmart Podcast Episode 24: Learn the many benefits of the Low-Carb lifestyle. Hosted by Dana Carpender. Dana's guide to starting the Low-Carb Lifestyle. The CarbSmart Podcast is available on YouTube and your favorite Podcast apps.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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