Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »What are Lipids? Fat Is One Kind Of Lipid, But There Are Others
Fat Is One Kind Of Lipid, But There Are Others. Dr. Beth Gruber talks about the various lipids and how they really impact your health. Fats and oils are members of a category of substances known as lipids. Other lipids include the compounds known as waxes, phospholipids, and steroids. Additionally, I have some more things to say about cholesterol, since cholesterol is one of these other lipids. Article 24 of the Science of Low-Carb & Keto Diets series.
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