Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
Read More »How to Survive a Holiday Meal
It's less than two weeks until Thanksgiving, and by now some of the more apprehensive low carbers among us and in full blown panic mode. "How will I make it through the holidays without cheating?" we wail. "How can I give up my mother's famous stuffing, or her pumpkin pie, or her mashed potatoes? She'll hate me! Oh, woe is me! I'm doomed!" And we pause to give ourselves time to gnash our teeth and rend our garments.
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