In today's three question interview from CarbSmart. Dana Carpender interviews Fred Hahn, owner of Slow Burn Fitness and author of The Slow Burn Fitness Revolution and also Strong Kids, Healthy Kids. He's also a long time low-carber. Let's hear what Fred has to say about low-carb nutrition and fitness.
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As far as I know, July is not National Mustard Month, but it should be. Weenie bar-b-ques, 4th of July, hot weather, hammocks, company picnics and other great fun-activities are on everyone's mind, and on everyone's calendar. But, what's a cookout without mustard? So, to help add to your picnic enjoyment, not to mention your bright outdoor conversations, Uncle Zack will now relate more than you ever wanted to know about mustard.
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