Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
Read More »Clyde from Texas’ Low Carb Success Story
Clyde from Texas is 47 years old. He follows the Atkins program and is current at goal weight and on maintenance. Clyde began at 280 pounds and a 40 inch "tight" waist. He was delighted to reach 210 pounds and wear size 36 waist pants for the first time in over 20 years. Clyde's weight is currently 222 pounds but not from fat gain, rather lean muscle from weight training.
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