In today's three question interview from CarbSmart. Dana Carpender interviews Fred Hahn, owner of Slow Burn Fitness and author of The Slow Burn Fitness Revolution and also Strong Kids, Healthy Kids. He's also a long time low-carber. Let's hear what Fred has to say about low-carb nutrition and fitness.
Read More »
Low-Carb Stuffed Zucchini comes together quickly and satisfies the craving for lasagna. Perfect for a weeknight meal.
Read More »
Crispy Cool Ranch 1/2 oz Snack Bars by Just The Cheese
Read More »
Smackaroos Garlic Diet Treats Low Carb Crackers for low carb diets. Smackaroos low carb crackers have the same great taste and fewer carbs than traditional crackers. Smackaroos crackers are an any time snack.
Read More »
Smackaroos Onion Diet Treats Low Carb Crackers for low carb diets. Smackaroos low carb crackers have the same great taste and fewer carbs than traditional crackers. Smackaroos crackers are an any-time snack.
Read More »
Smackaroos Plain Diet Treats Low Carb Crackers for low carb diets. Smackaroos low carb crackers have the same great taste and fewer carbs than traditional crackers. Smackaroos crackers are an any-time snack.
Read More »
Smackaroos Rye Diet Treats Low Carb Crackers for low carb diets. Smackaroos low carb crackers have the same great taste and fewer carbs than traditional crackers. Smackaroos crackers are an any-time snack.
Read More »
Smackaroos Sesame Diet Treats Low Carb Crackers for low carb diets. Smackaroos low carb crackers have the same great taste and fewer carbs than traditional crackers. Smackaroos crackers are an any-time snack.
Read More »
Smackaroos Sweet Cinnamon Diet Treats Low Carb Crackers for low carb diets. Smackaroos low carb crackers have the same great taste and fewer carbs than traditional crackers. Smackaroos crackers are an any-time snack.
Read More »
Why so sad? You know, you really need to start eating more fat! A new study presented at the 64th Annual Scientific Meeting of the American Psychosomatic Society in Denver, Colorado has concluded that an increased consumption of omega-3 fatty acids could play a role in improving overall state of mind, controlling mood swings and diminishing erratic and sometimes suicidal behavior.
Read More »
A new study out of Canada reveals something about a popular breakfast food that people who are livin' la vida low-carb already know about. Published in the lastest issue of Journal of the American College of Nutrition, the study found that eating just 2 eggs for breakfast helps keep people satisfied longer than a small bagel does because of the high amount of protein contained in them. As a result, study participants had less hunger and actually took in fewer calories over the next full day as a result.
Read More »CarbSmart Low-Carb Success Stories from 2005.
Read More »
This evening's meal, Chicken Caesar Salad, is the ultimate make-ahead dinner or lunch. Everything is prepared ahead of time, so that when it comes time to serve your meal all you have to do is toss it all on the plate. It's great for those evenings when everybody is going in different directions and no one is eating at the same time. With everything already prepared, everyone can fend for themselves. This is my kind of cooking!
Read More »
The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »
Low carb pancakes with Carbquick Low-Carb Baking Mix recipe video. CarbQuik pancakes are a great substitute for your Low-Carb lifestyle. You're not going to want to have Low-Carb pancakes every morning but when you do want a special Low-Carb breakfast, CarbQuik is your answer.
Read More »
Alicia from Alabama is 22 years old and 5' 8" tall. Alicia has been following the Atkins program for three months, and has slimmed down from her starting weight of 200 pounds to just three pounds shy of her goal weight of 150 pounds. Alicia began following Atkins wearing a size 18, but is now sporting size 10/12s. She would like to eventually wear a size 8/10.
Read More »
Low-Carb Stuffed Zucchini comes together quickly and satisfies the craving for lasagna. Perfect for a weeknight meal.
Read More »
The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »
Discover the joy of low-carb holiday gift-giving with CarbSmart! Dive into a treasure trove of creative ideas and thoughtful tips that will make your holiday season both merry and carb-conscious. Whether you're looking for the perfect gift for a low-carb enthusiast or seeking inspiration to treat your loved ones without compromising on health, this is your go-to guide. Tune in to explore a range of options that celebrate the festive spirit while staying true to a low-carb lifestyle.
Read More »
Are you tired of hosting holiday parties that leave you unable to eat any of the food you’ve made for your guests? Suffer no more. With CarbSmart Low-Carb & Gluten-Free Holiday Entertaining by your side, you’ll finally be able to host the holiday parties of your dreams and eat everything you serve. The best part? Even your gluten- and carb-loving guests will shower you with compliments. Holiday entertaining has finally been made healthy.
Read More »
Ring in the New Year without compromising your low-carb lifestyle with our comprehensive Low-Carb Alcohol Guide. Discover how to enjoy festive spirits and toasts while maintaining ketosis with our curated selection of keto-friendly drink options. Understand the carb count of various alcoholic beverages so you can enjoy a festive and guilt-free celebration. Let's toast to a healthy, happy, and low-carb New Year!
Read More »
CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
