The Latest From CarbSmart

Review: The 6 Week Cure for the Middle Aged Middle by Amy Dungan

As we approach those middle years, we realize things are changing. Some are no big deal. Most people can handle a little grey here and there. And those little noises your body makes when you get out of bed each morning – nothing a little stretching can’t take care of, right? But what about that unexplained bulge starting to form around your midsection? Despite healthy eating and regular exercise, you may find you still have an unwanted spare tire. Doctors Mike and Mary Dan Eades have the solution for you.

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Review: Maine Cottage Foods Dark Chocolate Almond Bark by Amy Dungan

I'm a chocolate fanatic, and I'm not ashamed to admit it. I'm pretty sure you could dip just about anything in chocolate and make it edible. Since starting my low-carb lifestyle in 2001 I've tried several brands of sugar-free chocolates. While most of them taste good, those containing sugar alcohols usually start a storm raging in your gut that would make a tornado jealous.

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Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays