CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,970

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28

Dana Carpender 2,021
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,881
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,795
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,257
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 1,993

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,813

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,195
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,969
12 Best Low-Carb Spring Foods

Dana Carpender 2,225
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,732

The Latest From CarbSmart

House Foods Low Carb, Low Calorie Tofu Shirataki Pasta 8 oz bag

House Foods Tofu Shirataki is a great pasta alternative made from blending the root of the Konnyaku - a member of the yam family and tofu. It is a healthy, uniquely textured noodle - that pleases people of all ages!

House Foods

Andrew DiMino 1,214

House Foods Tofu Shirataki

Reading Labels on the Belly Fat Cure by Amber Allen-Sauer

Amber Allen-Sauer 1,129

The key to the Belly Fat Cure plan is in your products' labels. Jorge Cruise's new book has lots of products and recipes to help you reach your weight loss goals, but by reading your labels very carefully you can follow the plan faithfully with endless products!

Review: Grace Island Baked Cheese Crisps by Amy Dungan

Amy Dungan 841

When I first heard about this tasty sounding new product called Grace Island Baked Cheese Crisps, I'll admit to having high hopes. Having lived through the whole "low-carb craze" era, where every manufacturer and his dog were pushing their products as low-carb, I'll also admit to being skeptical. Many of those products were not truly low-carb, and some of them were down right nasty tasting. (Nasty as in maybe a dog really did come up with the product.)

HealthSmart Foods

Andrew DiMino 1,147

Health Smart Foods | Sugar Free Chocolates | Protein Shakes

ChocoRite Sugar Free Chocolate Bars without Maltitol 1.48 oz. bars

Andrew DiMino 1,245

HealthSmart Foods has made 4 great tasting, sugar-free chocolate bars without maltitol. These low carb chocolate bars have only 2 net carbs per large bar.

ChocoRite Protein Shake Mix 14.7 oz. package

Andrew DiMino 1,291

ChocoRite Protein Shakes are the best tasting 150 calorie protein shake mix. These ChocoRite protein shakes provide 24 grams of protein per serving and a healthy dose of vitamins and minerals. Great for low calorie & low carb diets. ChocoRite Protein Powder is a high fiber delicious meal replacement for breakfast, lunch or dinner.