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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 917

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 871
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 238
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 690
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,539
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,041

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 871

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,594
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,532
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,197
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,720

The Latest From CarbSmart

Almond Milk Recipe – Low-Carb Homemade & Delicious

A homemade almond milk beverage better than what you can buy in the stores. Will store in the refrigerator for 4-5 days. Delicious homemade.

Review: GG Scandinavian Bran Crispbread by Amy Dungan

Amy Dungan 620

Amy Dungan reviews GG Scandinavian Bran Crispbread. One whole, somewhat large, cracker gives you seven carbs, with five of those being fiber.

What Should You Do With Easter Candy? by Dana Carpender

Dana Carpender 1,071

Why is it that the holiest festivals of Christianity have become culture-wide sugar-fests? I know for a fact that millions of people who never darken a church doorstep from year's end to year's end still pig out on Christmas cookies and candy canes. I'm betting that a whole lot of those folks are also snarfing down chocolate eggs, creme-filled eggs, jelly beans, and Peeps. Look! It's a Church Festival and a junk food marketing opportunity! (Not to mention all the obvious pagan symbolism involved, but that's a chat for a different blog.)

Nature's Hollow Sugar-Free Hickory Maple BBQ Sauce

Nature’s Hollow Sugar-Free BBQ Sauce Sweetened with Xylitol

Andrew DiMino 1,062

Nature's Hollow sugar-free Barbecue Sauce - low carb BBQ sauce sweetened with xylitol. Perfect for diabetics, low carbers and those concerned about their sugar intake.

Isopure by Nature’s Best

Andrew DiMino 889

Isopure by Nature's Best

SweetLeaf Stevia Powder 4 oz. Shaker Jar

Andrew DiMino 438

SweetLeaf Stevia Plus Powder is a completely natural, no-calorie, no-carbohydrate supplement that's sweeter than sugar. Just one packet is as sweet as two teaspoons of sugar.

Arrowhead Mills Certified Organic Soy Flour 22 oz.

Andrew DiMino 953

Substituting soy flour in any recipe is a delicious and nutritious way to get the benefits of soy, and is a great alternative for wheat and glutinous grains. Gluten free. Wheat free. USDA organic.