CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Weight loss is a difficult venture. A simple search on the subject will leave your head spinning with information. Regrettably, you end up with a lot of misinformation and outright deception as well.

I never understood why an alcoholic can't just have a drink or two and then stop, until now. You can't stop. You get the taste for it, the craving for it. It is just that carbohydrates and sugar are my drug of choice.

Magnesium 400 mg - 180 Caps by Now Foods

Hawthorn Berry 550 mg - 100 Caps by Now Foods

Guar Gum is a 100% pure "thickening" agent derived from guar beans that is perfect for thickening your foods and beverages.

One capsule of NOW Green Tea Extract with 200 mg EGCg posesses the phytonutrient content equal to about 2-3 cups of green tea. Green Tea Extract contains numerous compounds, including Polyphenols and Catechins, that provide potent antioxidant benefits

Coenzyme Q10 is a vitamin-like compound also called ubiquinone. It is an essential component of cells and is necessary for mitochondrial energy production. Years of research has shown that CoQ10 supports healthy cardiovascular and immune system functions in addition to its vital role in energy production.

Calcium & Magnesium - 120 Softgels by Now Foods

If you love and miss the taste of a good angel food cake, then this mix is for you... so simple and easy to make - just add egg whites and bake for 12 minutes - package contains 6 inner packs - each inner pack makes 6 individual Angel Food Puffs. Makes great shortcakes, too. Just add berries and top with whip cream. Sugar free, wheat free.

New Hope Mills Blueberry or Orange Cranberry Muffin and Bread Mix is completely sugar-free and loaded with 8 grams of protein per serving!