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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 915

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 870
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 236
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 689
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,537
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,040

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 870

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,594
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,531
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,196
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,719

The Latest From CarbSmart

Peppermint Completely Kissable Lip Balm – .15 oz. by Now Solutions

All Natural Lip Balm, Moisturizes & Repairs Dry Lips, With Aloe, Coconut Oil & Vitamin E, No Petroleum or Phthalates, Gluten-Free.

CarbSmart Gourmet Greek Omelet Low-Carb Recipe

Andrew DiMino 1,301

A delicious gourmet Low-Carb Gluten-Free Greek Omelet recipe by Andrew DiMino. Mediterranean flavors with healthy high-fat low-carb ingredients.

Dana Carpender’s Cinco de Mayo Review of R.W. Garcia Soy and Flaxseed Tortilla Chips & Baja Bob’s Sugar Free Margarita Mix

Dana Carpender 677

All of which makes this a great time to review a couple of products Andrew sent me last summer, and I neglected to review in a timely fashion: R.W. Garcia Soy and Flaxseed Tortilla Chips, and Baja Bob's Sugar Free Margarita Mix. I just love it when Andrew sends me a party in a box!

Lavender Almond Massage Oil – 16 fl. oz. by Now Solutions

Andrew DiMino 272

Lavender Almond Massage Oil combines Organic Lavender Oil and natural Almond Oil to create a luxurious combination that soothes and relaxes. With Vitamins A, D & E included to nourish the skin, Lavender Almond Massage Oil is a highly versatile personal care and cosmetic product that won't clog pores and will leave skin feeling refreshed and reinvigorated. This blend can help create a soothing massage or act as a natural body moisturizer.

Hyaluronic Acid Serum – 1 fl. oz. by Now Solutions

Andrew DiMino 213

NOW Hyaluronic Acid Firming Serum is an ultra-concentrated hyaluronic acid gel that was developed to increase the skin's natural elastin levels while reducing the appearance of wrinkles and fine lines. In addition to being one of the most sought after anti-aging compounds in the industry, hyaluronic acid is completely safe, very effective and capable of absorbing great amounts of water - an essential element in supporting the elasticity and youthful appearance of skin. NOW HA Serum can also be used in combination with other quality NOW

Green Tea & Pomegranate Night Cream – 2 oz. by Now Solutions

Andrew DiMino 356

Green Tea & Pomegranate (GTP) Night Cream is an advanced overnight repair system that works while you sleep to protect and nourish skin. It has been carefully formulated to deliver the natural emollients and nutrients needed for healthy, youthful skin.

Green Tea Pomegranate Facial Cream Cleanser – 8 oz. by Now Solutions

Andrew DiMino 279

Green Tea & Pomegranate Cream Cleanser cleanses the skin to help maintain a healthy water and oil balance. Green Tea and Pomegranate Extract, along with CoQ10 and Pycnogenol

Green Tea & Pomegranate Day Cream – 2 oz. by Now Solutions

Andrew DiMino 307

Green Tea & Pomegranate (GTP) Day Cream penetrates deep to infuse skin with the nutrients and antioxidants it needs to stay firm and healthy. Contains vitamins A, C, and E, with CoQ10, Pomegranate and Green Tea extract to replenish skin's natural glow.

Cocoa Butter Lotion – 8 oz. by Now Solutions

Andrew DiMino 299

Cocoa Butter Lotion formulated with 4% Cocoa Butter and Rhodiola Extract to aid in protecting the skin from stress. Aloe Vera and Allantoin naturally repair and soothe irritated skin while stimulating cell regeneration. Almond Oil and Lecithin act as emollients, helping draw and keep moisture in the skin.