CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Six months ago I felt completely helpless and hopeless with my weight, I wanted to lose weight but I felt overwhelmed with the enormity of it all. And honestly, scared of the changes I might have to make to accomplish it. I had lost faith in myself. But I am happy to say, that by applying a few rules to the food I eat and sticking with them I completely changed my body and rediscovered myself.

Meringue cookies were one of my favorite snacks while riding the low-fat roller coaster in my younger days. They were low in fat, crispy, and one of the few low-fat foods that I thought tasted wonderful. Now that I'm no longer shunning fat, meringues are something I rarely think about. In my mind they were always a low-fat thing. So I was happy when I discovered a company making a sugar-free meringue that low-carbers can enjoy.

New Walden Farms Low Carb Pasta Sauces perfect for the low carb dieter. Three delicious flavors will brighten up your favorite low carb pasta like Dreamfields or Carbanada. Walden Farms Pasta Sauces are calorie free, fat free, carb free, and gluten free. These new flavorful fresh recipes have enhanced, rich …

Walden Farms Syrups

Walden Farms Sugar Free

Walden Farms Products

Walden Farms Pancake Syrups

Walden Farms No Sugar

Walden Farms No Carbs

For most low-carbers, reading food labels comes as naturally as breathing. Sadly we have to be very suspicious of everything commercially made. That being said, our newest low-carb cohorts may not yet understand the dangers of blindly believing any and all claims made by food manufacturers.