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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 910

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 865
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 233
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 687
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,531
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,038

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 865

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,590
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,530
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,189
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,718

The Latest From CarbSmart

Nature’s Hollow Sugar-Free Honey Substitute with Xylitol 14 oz. jar

Nature's Hollow Sugar-Free Honey Substitute with Xylitol now in a 14 oz. jar. Sweeten your favorite snacks, desserts, treats, muffins & meals.

Super Hot Wing-Time Buffalo Wing Sauce – Keto Wing Sauce

Andrew DiMino 577

Super Hot Wing-Time Buffalo Wing Sauce - Keto Wing Sauce for diehard wing fanatics who just can't get enough fire. You'll love Wing-Time!

Mild Wing-Time Buffalo Wing Sauce – Keto Wing Sauce

Andrew DiMino 378

Mild Wing-Time Buffalo Wing Sauce. A great mellow Keto Wing sauce with parmesan cheese. For those who want the full-bodied taste without the traditional heat.

Medium Wing-Time Keto Buffalo Wing Sauce

Andrew DiMino 355

Medium Wing-Time Keto Buffalo Wing Sauce is the traditional Keto buffalo wing sauce. A perfect blend of taste and heat.

Hot Wing-Time Buffalo Wing Sauce – Keto Hot Wings

Andrew DiMino 495

Hot Wing-Time Buffalo Wing Sauce is not for wimps. For keto wing connoisseurs and fiery food chileheads who like the heat as much as the flavor.

Garlic Wing-Time Buffalo Keto Wing Sauce

Andrew DiMino 401

Garlic Wing-Time Buffalo Keto Wing Sauce. This popular sauce combines the rich, traditional flavors with a fair amount of heat and comes loaded with fresh garlic and parmesan cheese.

Low-Carb & Keto Quick Barbecue Sauce Recipe

Susie T. Gibbs 985

Not everyone has a barbecue pit or a smoker, or even a grill. Still, I want you to be able to enjoy a semblance of Labor Day, Texas-style. I’m going to share my low carb quick barbecue sauce that sets my family’s lips to smacking.

Low-Carb & Keto Barbeque Rub Recipe from Fluffy Chix Cook

Susie T. Gibbs 1,413

Fluffy Chix Cook Low-Carb & Keto Barbecue Rub Recipe may be doubled or tripled and stored for later use. Perfect for Labor Day or all summer.

Throw a Low-Carb Labor Day Party On a Budget Texas-style

Susie T. Gibbs 757

Throwing a low carb Labor Day Party on a budget is easier than you think. Summer meat sales and bountiful vegetable harvests provide many opportunities to get perfect low carb foods at a fraction of regular prices. With a little ingenuity and imagination, Susie T. Gibbs helps us stay true to our low carb roots while navigating through a National Meat Holiday such as Labor Day, on a budget and with Texas flare to boot.

Wing-Time Buffalo Wing Sauce – Keto Wing Sauce

Andrew DiMino 1,127

Wing-Time Buffalo Wing Sauce - the sauce the clings to your wings! Since 1994, they've been producing a premium line of authentic Buffalo-style chicken wing sauces under the Wing-Time label. They produce what many wing connoisseurs feel is the best commercial wing sauce on the market.