The Latest From CarbSmart

Coffee Rio Sugar Free Premium Coffee Candy 3.5 oz. bag

0 net carbs per serving Great coffee caramel taste Enjoy any time – anywhere Coffee Rio Sugar Free Candy caramels are lovingly crafted from pure premium ingredients. Enjoy Sugar Free Coffee Candy any time – any place. Perfect for your daily Coffee Rio Sugar Free break! Each mouth-watering coffee caramel …

Read More »

Using Basil in your Low Carb Recipes by Dana Carpender – recipe included!

A whole cup of fresh basil leaves has just 11 calories, and about 5 million metric boatloads of flavor. You'll get 2 grams of carbohydrate, but it's virtually all in the form of fiber. And you'll get one gram of protein, but who eats herbs for the protein? You'll also get 33% of your vitamin A, 13% of your vitamin C, 7% each of your folacin, calcium, and iron, 6% of your potassium, and 2% of your niacin and zinc.

Read More »
low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays