CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,971

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28

Dana Carpender 2,022
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,882
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,796
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,257
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 1,994

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,814

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,196
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,970
12 Best Low-Carb Spring Foods

Dana Carpender 2,226
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,733

The Latest From CarbSmart

Natural Cinnamon Roll Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Quest Nutrition Natural Cinnamon Roll Low Carb Gluten Free Protein Bars. Sweetened with Stevia Extract and Erythritol. There's nothing better than a warm cinnamon roll. Now you can get that amazing taste in a high protein (20 grams!) bar with none of the guilt!

Quest Nutrition Chocolate Peanut Butter Bars Box

Natural Chocolate Peanut Butter Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 854

Quest Nutrition Natural Chocolate Peanut Butter Low Carb Gluten Free Protein Bars. Sweetened with Stevia and Erythritol. Chocolate and Peanut Butter...need we say more? Now you can get that amazing taste in a high protein (20 grams!) bar with none of the guilt!

Natural Coconut Cashew Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 720

Quest Nutrition Natural Coconut Cashew Low Carb Gluten Free Protein Bars. Sweetened with Stevia and Erythritol. If you love cashews and coconut, you're in for a treat! A great tasting, high protein (20 grams!) bar with none of the guilt!

Quest Nutrition Peanut Butter and Jelly Bars Box

Peanut Butter & Jelly Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 817

Peanut Butter & Jelly Quest Protein Bars: Amazing - Peanut Butter and Jelly in a bar! Yummy! 20g of protein and only 5g net carbs!

Celebrate Valentine’s Day Guilt-Free by Amy Dungan

Amy Dungan 903

For some people, Valentine's Day conjures up images of cupids, conversation hearts and chocolate. Others envision candle lit dinners, flowers and quiet retreats. My husband and I prefer to celebrate with a nice dinner out. We both get a juicy steak and I don't have to clean up afterwards. It doesn't get any better than that.