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Quest Nutrition Strawberry Cheesecake Bars Box

Natural Strawberry Cheesecake Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 450

Quest Nutrition Natural Strawberry Cheesecake Low Carb Protein Bars. Creamy strawberry cheesecake. Now you can get that amazing taste in a high protein (20 grams!) bar with none of the guilt!

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Quest Nutrition Cinnamon Roll Bars Box

Natural Cinnamon Roll Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 371

Quest Nutrition Natural Cinnamon Roll Low Carb Gluten Free Protein Bars. Sweetened with Stevia Extract and Erythritol. There's nothing better than a warm cinnamon roll. Now you can get that amazing taste in a high protein (20 grams!) bar with none of the guilt!

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Quest Nutrition Chocolate Peanut Butter Bars Box

Natural Chocolate Peanut Butter Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 720

Quest Nutrition Natural Chocolate Peanut Butter Low Carb Gluten Free Protein Bars. Sweetened with Stevia and Erythritol. Chocolate and Peanut Butter...need we say more? Now you can get that amazing taste in a high protein (20 grams!) bar with none of the guilt!

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Quest Nutrition Coconut Cashew Bars Box

Natural Coconut Cashew Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 604

Quest Nutrition Natural Coconut Cashew Low Carb Gluten Free Protein Bars. Sweetened with Stevia and Erythritol. If you love cashews and coconut, you're in for a treat! A great tasting, high protein (20 grams!) bar with none of the guilt!

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Quest Nutrition Peanut Butter and Jelly Bars Box

Peanut Butter & Jelly Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino 677

Peanut Butter & Jelly Quest Protein Bars: Amazing - Peanut Butter and Jelly in a bar! Yummy! 20g of protein and only 5g net carbs!

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Celebrate Valentine’s Day Guilt-Free by Amy Dungan

For some people, Valentine's Day conjures up images of cupids, conversation hearts and chocolate. Others envision candle lit dinners, flowers and quiet retreats. My husband and I prefer to celebrate with a nice dinner out. We both get a juicy steak and I don't have to clean up afterwards. It doesn't get any better than that.

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CarbThin Chocolate Zero Carb Soy Bake Mix 2 lb. tub

Andrew DiMino 492

CarbThin Chocolate Zero Carb Soy Bake Mix 2 lb. tub

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CarbThin Chocolate Zero Carb Egg Protein Shake Mix 2 lb. tub

Andrew DiMino 344

CarbThin Chocolate Zero Carb Egg Protein Shake Mix 2 lb. tub

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ChocoRite Cappuccino

Cappuccino ChocoRite Protein Shake Mix 14.7 oz. package

Andrew DiMino 395

Cappuccino ChocoRite (Formerly Chocolite & Lean-up) Protein Shake Mix 14.7 oz. package by Health Smart Foods. 150 calorie protein shake mixes. Chocolite protein shakes provide 20 grams of protein. Chocolite Protein Powder is high fiber.

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ChocoRite Banana

Banana ChocoRite Protein Shake Mix 14.7 oz. package

Andrew DiMino 397

Banana ChocoRite (Formerly Chocolite & Lean-up) Protein Shake Mix 14.7 oz. package by Health Smart Foods. 150 calorie protein shake mixes. Chocolite protein shakes provide 20 grams of protein. Chocolite Protein Powder is high fiber.

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low-carb cooking 101 — Photo by Annie Spratt on Unsplash

Low Carb Cooking 101

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,530

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 1,924
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,742
12 Best Low-Carb Spring Foods

Dana Carpender 1,955
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,378

Recipe Videos

Low-Carb Fat Fast Gelatin Whip Recipe – Includes Video

Di Bauer 3,404

This Low-Carb, Gluten-Free, High-Fat, Fat Fast Gelatin Whip recipe makes 5 200 calorie servings, which is all you need for one day of the Atkins Fat Fast. Of course, you don’t have to eat all 5 servings in one day but this is delicious and filling enough way if you wanted to. You could also alternate them with other Fat Fast food choices.
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Low-Carb Coconut Butter Recipe – Dana Carpender’s Low-Carb for Life Video #4

Andrew DiMino 1,857
Low Carb Pancake Recipe with CarbQuik with Video

Andrew DiMino 5,000
Cocoa-Peanut Porkies Recipe – Dana Carpender’s Low-Carb for Life Video #3

Dana Carpender 2,092
Low-Carb Fat Fast Coffee with Heavy Cream Recipe – Includes Video

Di Bauer 2,887
Low-Carb Ham, Cheddar, and Broccoli Quiche Recipe by Dana Carpender – Includes Video

Dana Carpender 2,638
Low-Carb Quiche Crust Recipe by Dana Carpender – Includes Video

Dana Carpender 2,601

Low Carb Success Stories

Jamie C.’s Low Carb Success Story

Julie Westly 1,010

Jamie C. is 42 years old, and had been overweight her entire life. She grew up in a family of thin people. The only exception of her mother, who had also been heavy her whole life. Her sister was five years older than Jamie, and although she was thin, Jamie didn't remember her being mean or saying bad things to her about her weight.
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Dr. Joe Leonardi’s Low Carb Success Story: Fat Then, Fit Now Part 1

Dr. Joe Leonardi 1,632
Karen From California’s Low Carb Success Story

Julie Westly 630
Connie From Ohio’s Low Carb Success Story

Julie Westly 573
Karen Rysavy from Colorado Low Carb Success Story

Julie Westly 1,267
Donna From Wisconsin’s Low Carb Success Story

Julie Westly 865
Candi From California’s Low Carb Success Story

Julie Westly 1,176

Celebrating All of Your Low-Carb Holidays

Low Carb Valentine’s Day Suggestions for the Low Carb Dieter

Andrew DiMino 2,253

Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 2,731
Whitman’s Sampler Sugar-Free Assortment 10 oz. Box

Andrew DiMino 3,057
Keto Low-Carb Chocolate Cookie Pie Recipe

Dana Carpender 2,177
Romantic Raspberry Fool Low Carb Dessert Recipe

Tracey Rollison 2,270

Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 2,731

Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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Peeps Sugar-Free Marshmallow Chicks

Andrew DiMino 5,686
Russell Stover Sugar Free Jelly Beans 7 oz. bag

Andrew DiMino 2,529
Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video

Dana Carpender 3,001
Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video

Dana Carpender 2,508

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,530

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 1,924
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,742
12 Best Low-Carb Spring Foods

Dana Carpender 1,955
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,378

Over 1,000 Low-Carb Recipes

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