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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 919

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 874
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 241
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 693
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,542
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,043

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 874

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,595
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,534
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,201
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,722

The Latest From CarbSmart

Belly Fat Cure Brunch by Amber Allen-Sauer

Amber Allen-Sauer share's her menu for a friendly Belly Fat Cure Brunch: I decided to make a low-sugar Belly Fat Cure-approved brunch for them.

Review: Green Mountain Gringo Salsa by Amy Dungan

Amy Dungan 704

I'm a Mexican food fanatic. This is a bit unfortunate considering all the rice, beans, corn and flour products used in most Mexican recipes. Learning to adjust, I've gladly dug the good stuff out of taco salads, fajitas and chimichangas when dining out. Of course I prefer cooking my favorite dishes at home, where I always know exactly what I'm getting and I can make suitable substitutions when needed. One item I've always thought made these recipes perfect was salsa. I love a good salsa and I've always felt you can't beat the home-made stuff. The fresh ingredients and spices bring out a taste that canned salsa's can't begin to compete with. At least that's the way I used to think. Now I'm a believer that you can acquire the home-made taste of healthy fresh ingredients from a jar.

CarbThin Chocolate Cookie Bites, .95 oz. by Health Smart Foods

Andrew DiMino 981

CarbThin Chocolate Cookie Bites, .95 oz. by Health Smart Foods

French Vanilla ChocoRite Protein Shake Mix 14.7 oz. package

Andrew DiMino 551

French Vanilla ChocoRite (Formerly Chocolite & Lean-up) Protein Shake Mix 14.7 oz. package by Health Smart Foods. 150 calorie protein shake mixes. Chocolite protein shakes provide 20 grams of protein. Chocolite Protein Powder is high fiber.

Health Smart Foods – Curb Bites w/ Hoodia Gordonii – 24 serving tub

Andrew DiMino 1,003

Health Smart Foods - Curb Bites w/ Hoodia Gordonii - 24 serving tub

Chocolite 1.20 oz. Low Carb Protein Bars

Andrew DiMino 934

Chocolite 1.20 oz. Low Carb Protein Bars

ChocoRite Maltitol-Free Sugar Free Chocolate Covered Nuts 3 oz. bag

Andrew DiMino 914

ChocoRite Maltitol-Free Sugar Free Chocolate Covered Nuts 3 oz. bag by Health Smart Foods

ChocoRite MALTITOL FREE Chocolate Bark 8 oz. bag

Andrew DiMino 569

HealthSmart ChocoRite MALTITOL FREE Chocolate Bark from Health Smart Foods is a delicious sugar-free chocolate with absolutely zero Maltitol which will not stall weight loss even for the most sensitive person! Sweetened with a mix of Erythritol and Sucralose you'll love this low carb, sugar free treat. Finally, great taste and only ZERO glycemic sweeteners combine for effective low carb weight loss.

Health Smart Foods – Chocolite Chocolate Bars

Andrew DiMino 909

Health Smart Foods - Chocolite Chocolate Bars

Chocolate Supreme ChocoRite Protein Shake Mix 14.7 oz. package

Andrew DiMino 528

Chocolate Supreme ChocoRite (Formerly Chocolite & Lean-up) Protein Shake Mix 14.7 oz. package by Health Smart Foods. 150 calorie protein shake mixes. Chocolite protein shakes provide 20 grams of protein. Chocolite Protein Powder is high fiber.