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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 919

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 873
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 240
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 692
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,541
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,042

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 873

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,534
Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,595
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,201
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,722

The Latest From CarbSmart

Fla-Vor-Ice Light Sugar Free Freezer Bars in 4 Flavors (16 pops)

Sugar free freeze pops by Fla-vor-ice Light. Freeze-and-eat sugar free flavor ice that will please everyone. 5 calories each Flavor Ice Lite pops. Whether it is low carb snack time or anytime, it's time for Sugar free freeze pops by Fla-vor-ice Light. Freeze-and-eat sugar free fla-vor-ice low carb popsicles are the best way to please everyone young or old.

Carbalose Low-Carb Flour, 3 lb. bag

Andrew DiMino 2,656

Carbalose flour from Tova Industries is the base ingredient in top selling low carb baking mix CarbQuik. Use Carbalose flour as a wheat flour substitute - it behaves like wheat flour, because unlike similar products, it is made mostly from wheat, yet it lacks most non-fiber carbohydrates.

Joseph’s Low-Carb Sugar-Free Crunchy Peanut Butter

Andrew DiMino 1,062

Looking for Low-Carb, Sugar-free, crunchy peanut butter? Look no further. Joseph's satisfy's our cravings for delicious crunchy peanut butter.

Review: Let’s Do Organic Unsweetened Organic Coconut Flakes by Amy Dungan

Amy Dungan 434

When thinking of low-carb, one doesn't often think of coconut. I'm not sure why, but it's just not one of those visions that pop in your head. Bacon, yes. Coconut, no. Coconut makes me think of sweet indulgent desserts and warm tropics. But coconut products can be a useful part of your low-carb plan.

Spring is Here by Dana Carpender

Dana Carpender 508

Wow! It's spring! It's really, really spring! At least it is here in Bloomington, Indiana. (Yes, I know for my readers in the southern hemisphere that it's autumn. But autumn's nice too...) The snowdrops are blooming, and green things are poking their little heads up all over my yard.

Joseph's Sugar-Free Creamy Peanut Butter

Joseph’s Low-Carb Salt-Free No-Sugar-Added Creamy Peanut Butter

Andrew DiMino 1,379

Joseph's low carb, no sugar added peanut butter is made with fresh Peanuts and is low calorie, salt-free, Kosher, Pareve, and best of all, great tasting.

Jelly Belly Sugar-Free Sours 2.8 oz. bag

Andrew DiMino 1,080

Have the fun of Jelly Belly Sours without the sugar! Their sugar-free formula has 40% fewer calories than regular beans. Included are their most popular sour flavors: sour cherry, sour grape, sour green apple, sour orange, and sour lemon.

Jelly Belly Sugar Free Assorted Jelly Beans

Jelly Belly Sugar-Free Jelly Beans 2.8 oz. bag

Andrew DiMino 903

Jelly Belly Sugar-Free Jelly Beans. Have Jelly Belly beans without the sugar. Their sugar-free formula has 40% fewer calories than regular beans. Included are ten of their most popular flavors: Very Cherry, Tangerine, Green Apple, Juicy Pear, Licorice and others.

Jelly Belly Sugar-Free Gummi Bears 2.8 oz. bag

Andrew DiMino 427

Jelly Belly Sugar-Free Gummi Bears. Jelly Belly has made Sugar-Free Gummi Bears for years, and now they are better than ever with their new gummi recipe using Splenda and other sugar substitutes. With 45% less calories than regular Gummi Bears, loads of sweet flavor come in cherry, grape, lemon, pear, raspberry, tangerine, and watermelon.