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The Paleo Solution by Robb Wolf

The Paleo Solution by Robb Wolf

Andrew DiMino 897

The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.

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Everyday Paleo

Everyday Paleo Book by Sarah Fragoso

Andrew DiMino 427

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out.

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Blueberry Walden Farms Calorie Free Dessert Syrup 12 oz. bottle

Andrew DiMino 584

Blueberry Walden Farms Calorie Free Dessert Syrup 12 oz. bottle

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La Nouba No Sugar Added Fruit Spreads 8 oz. jar

La Nouba No Sugar Added Fruit Spreads 8 oz. jar

Andrew DiMino 1,148

La Nouba sugar free spreads contain approximately 1 gram of net carbs per tablespoon. Made with premium fruits & 1 gram of net carbs per tablespoon.

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Walden Farms Caesar Salad Dressing

Walden Farms Caesar Salad Dressing 12 oz. bottle

Andrew DiMino 793

Ceasar Walden Farms Calorie Free Salad Dressings 12 oz. bottle. Walden Farms calorie free, fat free, sugar free, cholesterol free, and carb free dressings. Delicious low calorie salad dressings.

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Walden Farms Creamy Bacon Salad Dressing

Walden Farms Creamy Bacon Salad Dressing – Calorie Free – 12 oz. bottle

Andrew DiMino 402

Creamy Bacon Walden Farms Calorie Free Salad Dressing 12 oz. bottle. Walden Farms calorie free, fat free, sugar free, cholesterol free, and carb free dressings.

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Italian Walden Farms Calorie Free Salad Dressing 12 oz. bottle

Andrew DiMino 483

Italian Walden Farms Calorie Free Salad Dressing 12 oz. bottle. Walden Farms calorie free, fat free, sugar free, cholesterol free, and carb free dressings.

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Honey Dijon Walden Farms Calorie Free Salad Dressing 12 oz. bottle

Andrew DiMino 344

Honey Dijon Walden Farms Calorie Free Salad Dressing 12 oz. bottle. Walden Farms calorie free, fat free, sugar free, cholesterol free, and carb free dressings.

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Ranch Walden Farms Calorie Free Salad Dressing 12 oz. bottle

Andrew DiMino 427

Ranch Walden Farms Calorie Free Salad Dressing 12 oz. bottle. Walden Farms calorie free, fat free, sugar free, cholesterol free, and carb free dressings.

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Raspberry Vinaigrette Walden Farms Calorie Free Salad Dressing 12 oz. bottle

Andrew DiMino 514

Raspberry Vinaigrette Walden Farms Calorie Free Salad Dressing 12 oz. bottle. Walden Farms calorie free, fat free, sugar free, cholesterol free, and carb free dressings.

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low-carb cooking 101 — Photo by Annie Spratt on Unsplash

Low Carb Cooking 101

Low-Carb Lesson #10: Pork Roast & Stir Fried Cabbage

Di Bauer 1,461

Pork is a terrific meat for low carbers. It’s versatile and surprisingly lean. Roasts like those I just bought are particularly handy. I sliced the first roast up into boneless pork chops before I froze it. I divided the two halves of the second roast and sliced one half into thin slivers for stir fries and the other into small cubes for use in soups and stews. The addition of Stir Fried Cabbage rounds out today's lesson.
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Lesson #22: Low Carb Veal Parmesan Burgers

Di Bauer 1,344
Low-Carb Lesson #26: Low Carb Fiesta Fish Fillets

Di Bauer 1,556
Low-Carb Lesson #15: Broiled Flounder, Buttery Broccoli, & Mushroom Salad

Di Bauer 1,411
Low-Carb Lesson #1: Turkey, Asparagus, Spinach, & Broccoli

Di Bauer 1,775
Make-Ahead Low-Carb Holiday Recipes Part II: Main & Side Dishes

Di Bauer 1,576
Low-Carb Lesson #21: Packet Up Fish Fillets Dijon

Di Bauer 1,625
Low-Carb Cooking 101 – A Brief Introduction

Di Bauer 2,000
Low-Carb Lesson #07: Turkey Burgers & More

Di Bauer 1,436

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,531

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 1,925
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,743
12 Best Low-Carb Spring Foods

Dana Carpender 1,956
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,381

Recipe Videos

Low Carb Success Stories

Pauline From Pennsylvania’s Low Carb Success Story With The Stillman Diet

Julie Westly 1,755

Pauline from Pennsylvania is 43 years old and 5' 3" tall. Pauline began the Stillman Diet program two years ago when she was at her highest weight of 297 pounds. At the time, she was wearing size 30/32 clothes. Today Pauline uses a combination of the Stillman Diet and the Atkins low carbohydrate program, and currently weighs in at 174 pounds. She has shrunk to a size 12/14.
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Howard From New Mexico Low Carb Success Story

Julie Westly 788
Years of Trying Everything Before Low-Carb: Pam’s Low Carb Success Story

Julie Westly 777
SugarBane From St. Louis’ Low Carb Success Story

Julie Westly 871
Dawn From South Carolina’s Story – A Low Carb Pregnancy Success Story

Julie Westly 1,454
An Early Low-Carb Success Story: The Bickfords

Julie Westly 786
Low Carb Success Story Rebecca Latham

Amy Dungan 1,639

Celebrating All of Your Low-Carb Holidays

Low Carb Valentine’s Day Suggestions for the Low Carb Dieter

Andrew DiMino 2,253

Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 2,732
Whitman’s Sampler Sugar-Free Assortment 10 oz. Box

Andrew DiMino 3,058
Keto Low-Carb Chocolate Cookie Pie Recipe

Dana Carpender 2,178
Romantic Raspberry Fool Low Carb Dessert Recipe

Tracey Rollison 2,271

Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 2,732

Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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Peeps Sugar-Free Marshmallow Chicks

Andrew DiMino 5,687
Russell Stover Sugar Free Jelly Beans 7 oz. bag

Andrew DiMino 2,531
Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video

Dana Carpender 3,002
Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video

Dana Carpender 2,509

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,531

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 1,925
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,743
12 Best Low-Carb Spring Foods

Dana Carpender 1,956
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,381

Over 1,000 Low-Carb Recipes

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