CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »Now Foods Better Stevia Liquid Extract – 2 oz. Liquid Sweetener
This natural herbal extract is intended for dietary supplement purposes only. Stevia rebaudiana is a natural herb that grows in Asia and South America. Stevia Liquid Extract can be mixed into water or your favorite beverages to dilute its intensity. Available in Organic, Hazelnut Cream, Lemon Twist, French Vanilla, and Dark Chocolate.
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