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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 918

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 872
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 239
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 691
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,540
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,041

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 872

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,595
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,533
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,199
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,721

The Latest From CarbSmart

Erythritol Natural Sweetener, 1 lb. bag by Now Foods for Low Carb Baking

1 lb. bag. NOW Erythritol is 100% pure and derived from corn. Erythritol resembles sugar in consistency and taste but has a caloric value near zero. It is also a great sugar alternative for diabetics.

Cocoa Butter Lotion – 8 oz. by Now Solutions

Andrew DiMino 474

Cocoa Butter Lotion formulated with 4% Cocoa Butter and Rhodiola Extract to aid in protecting the skin from stress. Aloe Vera and Allantoin naturally repair and soothe irritated skin while stimulating cell regeneration. Almond Oil and Lecithin act as emollients, helping draw and keep moisture in the skin.

Cinnamon Bark 600mg – 120 Caps by Now Foods

Andrew DiMino 980

Cinnamon Bark has been historically used as a digestive aid and to promote other health benefits. Recent studies indicate that Cinnamon may also help support healthy serum lipid levels. In addition, Cinnamon contains potent antioxidants that help to support cardiovascular function

GTF Chromium 200mcg Yeast Free – 100 Tabs by Now Foods

Andrew DiMino 309

GTF (glucose tolerance factor) Chromium works at a cellular level to facilitate the action of insulin hormone, which is involved in fat, carbohydrate, and protein metabolism.

L-Carnitine 500mg – 60 Caps by Now Foods

Andrew DiMino 316

L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production

Biotin 1000mcg – 100 Caps by Now Foods

Andrew DiMino 340

Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin is a key regulatory element in gluconeogenisis, fatty acid synthesis, and in the metabolism of some amino acids.

BerryDophilus Probiotic for Adults and Children – 60 Chewables by Now Foods

Andrew DiMino 333

NOW BerryDophilus is a combination of probiotic bacterial strains designed to support gastrointestinal health and immune system function. In addition, healthy intestinal flora also helps to create a favorable environment for the absorption of nutrients.