Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »6-Week Cure for the Middle-Aged Middle by Michael R. Eades & Mary Dan Eades
Discover: How eating saturated fat can actively trim your middle, why the "eat less, exercise more" prescription fails - and what to do about it, why "inner" and "outer" tube fat measurements are important to your health, how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.
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