The Latest From CarbSmart

It’s Egg Season by Dana Carpender

It's egg season! We tend to forget, because of battery egg farming techniques, that eggs really are a seasonal food - kept in natural lighting conditions, hens lay far fewer eggs in the winter, and more in the spring and summer. That's why eggs are associated with Easter: They've been a symbol of spring since - well, forever.

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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss by Robert C. Atkins, MD

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays