CarbSmart.com

Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 919

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
Read More »
How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 873
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 240
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 692
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,541
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,042

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 873

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
Read More »
Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,595
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,534
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,201
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,722

The Latest From CarbSmart

Road's End Organics Gluten Free Shiitake Mushroom Quick Gravy

Shiitake Mushroom Road’s End Organics Low Carb & Gluten Free Gravy Mix

Shiitake Mushroom Road's End Organics Low Carb & Gluten Free Gravy Mix is convenient and quick to prepare. Road's End Organics Low-Carb Gluten-Free Gravy Mixes are absolutely delicious and you won't believe that these savory sauces are also cholesterol free, fat free, and vegan, but they are! Enjoy them on all of your Low-Carb Gluten-Free dishes - turkey, chicken, side dishes and much more. They're delicious and fit into your healthy lifestyle.

Road's End Organics Gluten Free Savory Herb Quick Gravy

Savory Herb Road’s End Organics Low Carb & Gluten Free Gravy Mix

Andrew DiMino 999

Savory Herb Road's End Organics Low Carb Gravy Mix. Convenient and quick to prepare, Road's End Organics Low-Carb Gluten-Free Gravy Mixes are absolutely delicious. You won't believe that these savory sauces are also cholesterol free, fat free, and vegan, but they are! Enjoy them on all of your Low-Carb Gluten-Free dishes - turkey, chicken, side dishes and much more. They're delicious and fit into your healthy lifestyle.

Road's End Organics Gluten Free Golden Gravy Mix

Delicious Golden Road’s End Organics Low Carb & Gluten Free Gravy Mix

Andrew DiMino 644

Delicious Golden Road's End Organics Low-Carb Gravy Mix. Convenient and quick to prepare, Road's End Organics Low-Carb Gluten-Free Gravy Mixes are absolutely delicious. You won't believe that these savory sauces are also cholesterol free, fat free, and vegan, but they are! Enjoy them on all of your Low-Carb Gluten-Free dishes - turkey, chicken, side dishes and much more. They're delicious and fit into your healthy lifestyle.

Road’s End Organics Chreese Mix Packets

Andrew DiMino 579

Road's End Organics Chreese Mix Packets. Now you can use Chreese on more than just pasta!! These dry powders are the best GLUTEN FREE cheese replacements. Simply add boiling water and replace cheese with Chreese on all of your favorite dishes including Grilled Chreese, Pizzas, Lasagne, Casseroles, 'Meat'ball Subs, 'Fake 'n Chreese Subs, Eggplant Parm and much more!!

Why We Get Fat And What to Do About It (Hardcover)

Andrew DiMino 631

Why We Get Fat And What to Do About It by Gary Taubes.

Gelatin Protein Snack, 3-pack by Pure Protein

Andrew DiMino 923

Pure Protein Gelatin Protein Snack - Cherry Punch and Tropical Fruit are great-tasting. Try a healthy snack option of Gelatin Protein Snacks, protein never tasted so good!

Review: Why We Get Fat by Gary Taubes by Amy Dungan

Amy Dungan 524

Gary has a great way of helping his readers understand topics that at one time seemed too complicated for someone without a medical degree. Having read his previous book Good Calories, Bad Calories from cover to cover, I expected to see a lot of the same things discussed, but in much simpler format.

Easter Leftovers Recipes by Dana Carpender

Dana Carpender 1,426

Hey, it's the Saturday before Easter, and I've written this article just for the occasion. Why? Because I happen to know that a huge number of you will have leftover ham in the house come Sunday night, and most of you will have hardboiled eggs on hand, too. Since low carbers ain't gonna eat ham sandwiches, or egg salad sandwiches, either, I thought I'd come up with a couple of new recipes to help you clear out the fridge without messing up your diet. Here they are!