The Latest From CarbSmart

Splenda 200 Pack Packets

Splenda No Calorie Sweetener 200 packet box

Splenda Brand Sweetener is the ingredient that is already used to sweeten many low calorie/low carb foods and beverages. 200 count box is ideal for the whole family and for people with diabetes. Free of the unpleasant aftertaste associated with some other artificial sweeteners.

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Review: New Hope Mills Pancake & Waffle Mix

Review of New Hope Mills Pancake & Waffle Mix by Amy Dungan. Pancakes were a breakfast staple at our house for many years. Who doesn't love a warm, fluffy pancake? They are especially great when dealing with kids, or large groups, since pancakes are simple to fix and relatively inexpensive. Add in all the different topping choices and you have what seems to be a perfect meal. The downside is pancakes are really high in carbohydrates, not to mention that nutritionally they deserve to sit in the corner with a dunce hat on. For the last several years we've mostly shunned pancakes. We quit inviting them to breakfast and refused to acknowledge them on menus in public. While my children have occasionally whispered that they missed pancakes, I reminded them that pancakes have never done us any favors. In fact, they've always been wolf in sheep's clothing, disguised as a healthy low-fat breakfast.

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Fearn 100% Soya Protein Isolate 16 oz. can

Fearn Soya Protein is a nutritious protein product extracted by a water process (retaining all the natural nutritional properties) from wholesome soybeans. No fillers, no flavors, no sweeteners, nothing! Just pure soy protein! Also, Fearn Natural Foods do not enhance their product with additional isoflavones. Studies to date show no added benefits to having more than the naturally occurring levels of approximately 2 milligrams per 1 gram of protein present in their product!

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays