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Low-Carb Valentine's Day

Low Carb Valentine’s Day Suggestions for the Low Carb Dieter

Andrew DiMino 2,307

Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 2,809
Whitman’s Sampler Sugar-Free Assortment 10 oz. Box

Andrew DiMino 3,153
Keto Low-Carb Chocolate Cookie Pie Recipe

Dana Carpender 2,241
Romantic Raspberry Fool Low Carb Dessert Recipe

Tracey Rollison 2,319

The Latest From CarbSmart

Keto Low-Carb Irish Stew Recipe

This St. Patrick's Day, indulge in a traditional Irish feast without straying from your low-carb or keto lifestyle! Our Keto Low-Carb Irish Stew recipe brings the heartwarming flavors of Ireland right to your table, offering a delicious blend of tender meat and savory broth that's sure to please your palate. Crafted with health and taste in mind, this stew is not only easy to prepare—requiring no meat searing—but it's also a nutritious alternative that doesn't compromise on the rich, comforting essence of the classic dish. Whether you're celebrating your heritage or simply looking for a cozy meal to share with loved ones, our Keto Low-Carb Irish Stew is the perfect addition to your St. Patrick's Day menu. Join us in making this festive day a guilt-free culinary adventure!

CarbSmart Ketatoes Redux Mixed with Cauliflower

Low-Carb Keto Ketatoes Redux – Mashed Potato Substitute

Dana Carpender 2,208

One of their most popular products was Keto Ketato, a low-carb substitute for instant mashed potatoes. While I did not care for Keto Ketato made according to package instructions, I found small quantities of them wonderful for adding a believable potato texture and flavor to Low-Carb Fauxtatoes, aka pureed cauliflower.

Net Carbs vs Total Carbs: How to Calculate Net Carbs in Your Low-Carb Diet

Dana Carpender 1,767

Dana Carpender examines the good and the bad relating to the Net Carb Count. If ever an originally sound concept was misunderstood, misused, and abused, it is net carbs.

Keto Low-Carb Chocolate Cookie Pie Recipe

Dana Carpender 2,241

Keto Low-Carb Chocolate Cookie Pie Recipe by Dana Carpender. I spotted this recipe in a 2019 issue of Fine Cooking and knew I had to decarb it. Valentine's Day seemed a perfect fit, so here it is! A little crunchy and crumbly around the edges, fudgy in the middle, and super-chocolately clear through.

Super Gut Book Review & Commentary by Dana Carpender

Dana Carpender 4,124

Super Gut Book Review & Commentary by Dana Carpender. I've been reading Dr. Davis's new book, Super Gut, and once again my view of health and nutrition is shifting dramatically.

Keto Low-Carb Parmesan Stuffed Mushrooms Recipe

Dana Carpender 1,547

Happy National Stuffed Mushroom Day! Here’s hoping you either have these things in the house or aren’t snowed in and can get to the grocery store. Both mushrooms and Parmesan cheese are rich sources of umami, making these mushrooms deliciously savory and satisfying. Triple or quadruple the recipe and you can take ‘em to parties!

Hi! My Name is Dana, and I’m a Carbohydrate Addict

Dana Carpender 2,028

Are you a Carbohydrate Addict? Dana Carpender recounts her lifelong carb addiction and what led to her Low-Carb lifestyle. Dana is convinced that there is very little “food addiction,” just carb addiction.

More Low Carb Thanksgiving Tips by Dana Carpender

Dana Carpender 1,751

Low Carb Thanksgiving Dinner can be a blessing or a curse. I still think that if you are going to have an Indulgence, you should indeed do so very infrequently, and that it is imperative to plan for it. It's the question of whether it's actually a good idea to accept this and build it into one's dietary life that I now question. Dana Carpender shares more Low Carb Thanksgiving tips and recipes for getting through the Thanksgiving holiday.

Sampler Keto Box (12 Count) by Bunny James Boxes

Andrew DiMino 1,941

The Sampler Keto Box from Bunny James Boxes contains 12 amazingly delicious low-carb / keto snacks delivered to your door as a subscription for as long as you subscribe. Try one of their keto or other Nutritionally Tailored Snack Boxes.

Atkins Carb Counter PDF: Free Printable Download from Atkins.com

Andrew DiMino 5,388

Thanks to Atkins Nutritionals, there is a free downloadable guide to help. The Atkins Comprehensive Carbohydrate Counter and Acceptable Food Lists can help you find the Net Carbs in many of your favorite foods.