Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Attitude Is Everything – Planning For Success on the Low Carb Lifestyle
Losing weight is a complex project. There are so many variables to consider when pursuing a thinner you. Age, metabolism, environment, current health status - all these things play a role in our venture to obtain better health and a sleek, athletic form.
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