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Paleo Diet Cookbook (Paperback) by Loren Cordain

Paleolithic diet expert Dr. Loren Cordain's book The Paleo Diet has helped millions of people lose weight and keep it off by following the diet of our Paleo ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you simple yet satisfying recipes packed with great flavors, abundant variety, and optimal nutrition to help you enjoy the benefits of eating the Paleo way every day.

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The Paleo Diet Revised Edition

Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat by Loren Cordain

Healthy, delicious, and simple, the Paleo Diet is the diet you were designed to eat. If you want to lose weight—up to seventy-five pounds in six months—or if you want to attain optimal health, The Paleo Diet will change your life now. Dr. Loren Cordain, the world's leading expert on Paleolithic nutrition, demonstrates how by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays