Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Low Carb Success Story Hank Garner by Amy Dungan
This month's awe inspiring success story comes from a good friend of mine named Hank Garner. Hank describes himself as a man who is incredibly blessed. Happily married for 17 years to his wife Dawn, they have 5 wonderful children and enjoy small-town life in Southern Mississippi. A web designer, Hank loves spending time with his family, the outdoors and being active. His newest passion is running, which he does 4 or 5 days a week.
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