CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Kaleidoscope Salad is beautiful, delicious, and makes a vat‑full! This is especially good with anything that has a Tex-Mex accent.
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Green and red and purple and yellow, plus a gorgeous salmon-pink dressing. You’ll make a big hit at the party with this, but you’ll be really happy to have it with the same old Tuesday chicken.
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A simple Low-Carb summer side dish that is made with steamed fresh green beans and tender carrots. A very tasty and definitely low-carb recipe, and one you can enjoy making during the summer or all year long!
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With the second Juneteenth federal holiday fast approaching, here are some traditional ways to honor Juneteenth while staying firmly planted in Low-Carb Land.
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The Keto For One Cookbook by Dana Carpender has 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.
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Doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.
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Not only are they fun to eat, taste great, and give you a little nibble of something sweet, but they’re full of antioxidants from the hibiscus, while cinnamon lowers blood sugar and ginger settles a queasy tummy and is traditionally used for colds.
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Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as: Is LCHF safe?
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Amy Dungan presents a few Memorial Day kick-off recipes to get you in the mood for outdoor food! Low-Carb Cajun Chicken Packets, Low-Carb Mixed Veggie Stuffed Burgers, & Low-Carb Spicy Avocado Dip.
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Keto Low-Carb Anchovy & Olive Crackers started with a recipe I saw in a Spanish cookbook. I wasn't going to use wheat flour, of course, but the flavor combination seemed interesting -- and it is!
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Pork is a terrific meat for low carbers. It’s versatile and surprisingly lean. Roasts like those I just bought are particularly handy. I sliced the first roast up into boneless pork chops before I froze it. I divided the two halves of the second roast and sliced one half into thin slivers for stir fries and the other into small cubes for use in soups and stews. The addition of Stir Fried Cabbage rounds out today's lesson.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb for Life Video 3 - In her third instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana makes a delicious Low-Carb recipe - Cocoa-Peanut Porkies.
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This success story starts with Susan being 380 pounds on her 40th birthday. Like many of us who have struggled with weight, she didn’t like being in photos and avoided them when possible. So when she got her photos back from the celebration, she didn’t recognize herself. “I not only looked bad, I felt horrible” says Susan.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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