CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Delicious Low-Carb lemon garlic vinaigrette makes a great dressing for simple sliced tomatoes as well as complex salads.
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Remember, if you're from the South, you fry everything! That's right EVERYTHING! We fry everything that doesn’t have wheels! Remember? Fried zucchini is an obligatory summer dish and we show you an easy recipe for Low-Carb Fried Zucchini with Blooming Onion Sauce.
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Low-Carb Kaleidoscope Salad is beautiful, delicious, and makes a vat‑full! This is especially good with anything that has a Tex-Mex accent.
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Green and red and purple and yellow, plus a gorgeous salmon-pink dressing. You’ll make a big hit at the party with this, but you’ll be really happy to have it with the same old Tuesday chicken.
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A simple Low-Carb summer side dish that is made with steamed fresh green beans and tender carrots. A very tasty and definitely low-carb recipe, and one you can enjoy making during the summer or all year long!
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With the second Juneteenth federal holiday fast approaching, here are some traditional ways to honor Juneteenth while staying firmly planted in Low-Carb Land.
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The Keto For One Cookbook by Dana Carpender has 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.
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Doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.
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Not only are they fun to eat, taste great, and give you a little nibble of something sweet, but they’re full of antioxidants from the hibiscus, while cinnamon lowers blood sugar and ginger settles a queasy tummy and is traditionally used for colds.
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Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as: Is LCHF safe?
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Low Carb Cooking 101: Lesson #37: Low Carb Turkey In The Slaw My husband is a high school vice principal, which involves attending a lot of evening extracurricular activities. (Tonight he’s at a basketball game.) My son is a 17-year-old high school senior, who works at the Cincinnati Museum Center, …
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
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Mary Ann from Pennsylvania is 51 years old and 5' 1" tall. "I don't believe in 'weight.' The scale is the biggest deceiver in the history of dieting and weight loss," Mary Ann told me. "You see 'miracle' potions in a bottle that claim you can loose 10 pounds in a weekend, and you might. But it is not 'fat' you are loosing. You can be a skinny little thing and you might think you are wonderfully healthy, but when you starved yourself to get that way, you actually may have lost muscle mass and even bone because if you do not eat 'right' to loose weight, your body will actually begin to cannibalize itself!"
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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