Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Today is National Cheese Pizza Day and since we are low carb dieters, I'm going to celebrate National Low Carb Cheese Pizza Day.
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According to the Hallmark Channel Ultimate Holiday Site, today is Eat an Extra Dessert Day. I think we can all get behind - if we choose an extra low carb dessert.
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Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love.
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In the CBS Morning News video, Dr. Davis says that modern wheat is bad because "It's not wheat. It's an 18-inch tall plant created by genetic research in the '60s and '70s."
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Caitlin Weeks, Grass Fed Girl, helps young students avoid the metabolism-damaging mistakes she made when she started college. These tips can help you avoid the thyroid problems linked to repetitive yo-yo dieting, blood sugar imbalances, and excessive stress.
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I love Low-Carb bacon and I love t-shirts so what better way to let the world know they need to eat more bacon than with the Eat More Bacon T-Shirt from BaconFreak.com.
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The Paleo Diet / Primal Diet has gotten a lot of attention recently. For low carb diet advocates, going Paleo seems a natural extension of our healthy eating plan. But there is some confusion as to what Paleo is and how you actually do it. Let's cut through of the jargon.
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Although I was never a huge cranberry juice fan, I thought the 4C Totally Light Sugar Free Cranberry Pomegranate mix was interesting. A fresh taste that I appreciated but am sure I will still drink more lemonade.
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Why do we let people have such control over us with a few simple words? Don't let your negative friends & relatives disuade you on your low carb journey.
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My low carb lunch at Chipotle was by far the most satisfying fast food experience I have ever had, with food that was both wonderfully tasty and nutritionally superior. I may have missed Chipotle Mexican Grill up until now, but you can bet I'll be going back again.
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Franklin Roosevelt promised "a chicken in every pot" when he was first campaigning for the presidency. The Depression was in full swing, and having chicken for dinner - or any kind of meat! - was a luxury many people couldn't afford.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Most Low-Carb Easter breakfasts have a combination of eggs, ham and cheese but what if you’re tired of ham? Or what if you just don’t have any in the house? Smoked Salmon is an amazing option for Easter and you can find a 4 oz package in any grocery store. You can serve this wonderful Low-Carb Smoked Salmon and Asparagus Frittata to your family or guests for Easter or any time of the year. This Low-Carb recipe is unbelievably easy to make, full of healthy fat and protein, and it’s delicious! And you can prepare it in just 30 minutes.
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Last November featured PJ’s journey for "Success Stories." (https://www.carbsmart.com/pjillinois.html) At that time PJ had lost 140 pounds, dropping from a high weight of 313 pounds down to 191 pounds. Today, just 18 months from her low carbohydrate start date, PJ is a mere 4 pounds from her goal weight of 150! I thought it was time for an update on her progress, here is what she had to say.
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CarbSmart Podcast Episode 24: Learn the many benefits of the Low-Carb lifestyle. Hosted by Dana Carpender. Dana's guide to starting the Low-Carb Lifestyle. The CarbSmart Podcast is available on YouTube and your favorite Podcast apps.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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