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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,757

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,403
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,231
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,626
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,237

The Latest From CarbSmart

Review of The Art and Science of Low Carbohydrate Living

Review of The Art and Science of Low Carbohydrate Living article by Dana Carpender in the Premiere Issue of CarbSmart Magazine. If you want the physiological explanation of the low carb lifestyle, this is your book. Read the full article in the premiere issue of CarbSmart Magazine available in iTunes. …

Wheat Belly Cookbook by Dr. William Davis

Wheat Belly Cookbook: 150 Recipes to Lose the Wheat Lose the Weight

Andrew DiMino 983

The long awaited cookbook companion to Dr. Davis' New York Times bestseller Wheat Belly provides a summary of the science behind Wheat Belly as well as 150 great tasting wheat-free recipes to help readers lose weight and beat obesity and diabetes.

It’s That Time Of Year Again! Choose Your Low Carb New Year’s Resolutions!

Dana Carpender 1,562

It's time for our annual reminder of the relentless passage of time that makes New Year's Day a great time to rededicate ourselves to achieving and preserving a healthy lifestyle. In the interests of doing just that, here are some suggestions for low carb New Year's resolutions.

Rules For A Resolution Free Low-Carb New Year

Susie T. Gibbs 1,494

What if we remove "resolutions" from our dictionary? What if we resolve to wave farewell to the grandiose January 1, New Year's Day Resolutions? What if we attack this whole resolution nonsense differently? What if we decide to set goals instead of resolutions? Susie T. Gibbs has some great suggestions for setting proper goals.

My Nutritional Ketosis Success: Is It The Calories Or The Ketones?

A former CarbSmart contributor 3,065

The writer has lost over 60 pounds and normalized both his insulin and leptin levels by adopting Nutritional Ketosis in his Low Carb Lifestyle. But is his success due to the Nutritional Ketosis or because he's naturally consuming less calories than he uses?

CarbSmart Magazine for iPad App: Digital Magazine Support

Andrew DiMino 937

CarbSmart Magazine Digital Magazine Support

CarbSmart’s Fat Fast Cookbook by Dana Carpender

Andrew DiMino 4,325

Jump-Start Your Low Carb Weight Loss with CarbSmart's Fat Fast Cookbook by Dana Carpender & the CarbSmart Staff! The Fat Fast - 1,000 calories per day, 90% from pure fat - resulted in average fat loss - not just weight loss, but fat loss - of over a pound per day! It's a radical, short-term strategy, but boy, does it work.

Enjoy A Low-Carb Christmas Dinner

Laura Dolson 1,541

Here at CarbSmart, we've given you lots of ideas to make your holiday low in carbs! How nice it will be to get to the New Year without all those extra pounds and roller-coaster blood sugar! But what about the big day itself? Should we throw caution to the wind in order to enjoy the day? Not necessary! You can have festive low-carb foods on Christmas. I'll take you through some of the usual treats, and talk about how to cut way down on the sugar and starch, without sacrificing the enjoyment.

Low-Carb Smoked Salmon and Asparagus Frittata Recipe - 8 Eggs

Low-Carb Breakfast Egg Recipes for Easter by Dana Carpender – All With Video!

Dana Carpender 1,117

With 30 chickens in her backyard, Dana Carpender can state with some authority that eggs are symbolic of spring in general and Easter in particular because that is when she notices that the hens start laying eggs again. This article includes these awesome egg-based recipes: Green Eggs and Ham, Ham, Cheddar and Broccoli Quiche, and Smoked Salmon and Asparagus Frittata.