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Whether your are interested in sugar busting or somercising, these low carb books validate the benefits of the low carb lifestyle. Check out Dana Carpender’s book “How I Gave Up My Low Fat Diet and Lost Forty Pounds!” for her truly inspirational low carb experience.
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How’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6
So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.
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