Atkins Day Break Chocolate Oatmeal Fiber Bars (Box of 5 Bars)

Andrew DiMino February 1, 2011 Atkins, Atkins Meal Bars, Atkins Nutritionals, Low Carb Food Brands & Low Carb Products, Low Carb Foods, Protein Bars Leave a comment 1,148 Views

Chocolate Oatmeal Fiber – Wholesome toasted oats. Sweet milk chocolate. It’s 40% of your daily fiber, plus protein and calcium. It’s healthy, sweet and delicious all in one.

Atkins Day Break Chocolate Oatmeal Fiber Bars (Box of 5 Bars) Nutritional Facts

Serving Size: 1 Bar (40g)
Serving Per Container 5 Bars
Calories 130
Calories from Fat 45
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 110mg
Potassium 65mg
Total Carbohydrates 24g*
Dietary Fiber 10g*
Sugars 1g
Sugar Alcohols 7g*
Protein 6g

Ingredients: Whole grain rolled oats, inulin (chicory extract), chocolate flavored chips [maltitol, chocolate liquor (processed with alkali), cocoa butter, soy lecithin, vanilla extract], soy crisps (soy protein isolate, calcium carbonate, oat fiber), maltitol syrup, polydextrose, glycerin, sunflower oil, milk chocolate flavored coating (polydextrose, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, sucralose, natural flavor), natural and artificial flavors, water, vitamin mineral mix [tricalcium phosphate, vitamin A palmitate, ascorbic acid (vitamin C), niacinamide, riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), folic acid, dl-alpha-tocopheryl acetate (vitamin E)], corn starch, palm kernel oil, salt, soy lecithin, caramel color, pectin, xanthan gum, sucralose.

Warning: Contains: soy, milk and wheat. This product is manufactured in a facility that uses eggs, seeds, peanuts and tree nuts.

*Net Impact Carb = 7 grams per serving.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.