Nutiva Organic Coconut Manna Coconut Cream Spread 15 oz. tub

Andrew DiMino March 31, 2011 Baking & Cooking, Low Carb Food Brands & Low Carb Products, Low Carb Foods, Nutiva 2 Comments 1,169 Views

Nutiva Organic Coconut Manna Coconut Cream Spread

Gluten Free
Low Carb
Pure, Dried Coconut Flesh Melts in your Mouth
Non-GMO / Zero Trans Fats
No refrigeration required
Spreads easily at temperatures above 72 degrees
Will delight those looking for coconut butter and coconut cream

Nutiva Coconut Manna is creamy whole coconut food that will delight people looking for coconut butter, coconut cream, coconut oil butter and coconut body butter. Nutiva Coconut Manna is great to use as a replacement for milk, cream, yogurt or butter. It’s delicious on top of or mixed into your low carb dishes – desserts, cereals, and smoothies. Some folks love it spread on low carb toast or crackers (for a strong ‘coconut-ty’ flavor.)

Creamy Whole Nutiva Coconut Manna is a delicious whole food, made of pure, dried coconut flesh. This tropical “melts in your mouth” treat contains 12% dietary fiber and 9% protein and nourishing fats.

Warm it up to spread the goodness. Great for smoothies, sauces, dressings, desserts, icing, and ice cream.

To liquify, place Nutiva Organic Coconut Manna Coconut Cream Spread jar in hot water for 2 minutes and stir. Note: the red or brown specks are characteristic of natural coconut products.

Nutiva Organic Coconut Manna Coconut Cream Spread Nutrition Facts

Serving Size 1 Tbsp (14g)
Servings Per Container 30
Calories 100
Calories from Fat 80
Total Fat 9g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 3g*
Dietary Fiber 2g*
Sugars 1g
Protein 1g

Ingredients: Organic Whole Coconut.

NOTE: in colder climates, and during the cooler months, your Coconut Manna will tend to harden.

More products by Nutiva.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.