Nectar Whey Protein Isolate by Syntrax

Nectar is a whey protein isolate powder that has the taste and sensory characteristics of fresh fruit juice. Although more expensive than protein concentrates, protein isolates are a minimum of 90% protein and have zero fat and zero carbohydrates. They are considered the luxury proteins and have a refined taste and color profile. Promina brand whey protein is the only protein source used in Nectar because of its superior neutral taste, solubility and mouthfeel.

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Refusing Holiday Food & Staying Low-Carb

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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