Low-Carb Keto Mushroom Garlic Chicken Recipe

Di Bauer April 19, 2015 Chicken Main Dish Recipes, Main Dish Recipes, Recipes Leave a comment 612 Views

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Written by Di Bauer November 2, 2002, Updated by Andrew DiMino April 19, 2015

Mushroom Garlic Chicken Low-Carb Recipe

Low-Carb, Primal, Dairy-Free, Nut-Free

Mushroom Garlic Chicken Low-Carb Recipe

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This Low-Carb Mushroom Garlic Chicken recipe is inspired by middle eastern flavors and spices. I like to add olives or capers to the dish, but my kids aren’t a big fan of either so I leave them out most times. This dish is simple to make and will leave you wanting more!

Author: Di Bauer
Prep Time: 10 mins
Cook Time: 35 mins
Total Time: 45 mins
Yield: 6 1x
Category: Low-Carb, Primal, Dairy-Free, Nut-Free

Ingredients

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6 chicken breasts with skin and ribs
1/3 cup low carb bake mix
salt (to taste)
pepper (to taste)
2–3 tablespoons olive oil
6 cloves garlic, peeled, or 6 teaspoons minced garlic
12 ounces mushrooms, cleaned and quartered
1/3 cup balsamic vinegar
1 cup chicken broth
1 tablespoon lemon juice, fresh
1 large bay leaf
1/2 teaspoon dried thyme

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Instructions

Rinse the chicken pieces and pat them dry.
Season the low carb bake mix with salt and pepper to taste.
Dredge the chicken pieces in the seasoned bake mix. Shake the excess bake mix off the chicken pieces.
In a heavy, nonstick skillet heat the olive oil over medium heat.
Sauté the chicken skin side down until it is well-browned, approximately 4 minutes.
Add the garlic and mushrooms. Turn the chicken and continue cooking until the mushrooms are evenly cooked and the chicken is brown on the other side.
Pour off any fat. Add the balsamic vinegar, chicken broth, bay leaf, and thyme. Cover and simmer for an additional 25 minutes, or until the chicken is cooked completely through and the juices run clear.
Remove the bay leaf before serving.